EXERCISE VIDEO
SPECIALISTS SINCE 1987

800-819-7111

WEEKLY SPECIALS

“Collage takes the guesswork out of

workout video

shopping” Shape Mag

View Cart

CUSTOMER SERVICE ABOUT US SUCCESS STORIES MAGAZINE FAVES FORUM COMING SOON GET CATALOG

Free Shipping

ALL DVDS ARE ELIGIBLE FOR FREE SHIPPING OPTION

Does NOT include videos that come
with extra equipment.

(Description will always show eligibility)

BE SURE TO CHOOSE “FREE SHIPPING” DURING CHECKOUT.

If your order includes both eligible and non-eligible items,
you'll only pay shipping on the non-eligible items.

No free shipping to foreign countries.

100% guaranteed

Even opened videos

My Goals

Workout Types

Instructors

Brands

Equipment used

Specialty videos

Yoga for Your Pregnancy

Backcover description: Yoga Journal and Lamaze introduce a new way to experience a radiant pregnancy and a healthy birth. This easy-to-follow video, guided by prenatal expert Kristen Eykel, features two practices—each specifically designed for moms-to-be.

Full backcover text

Add video to wish list

Yoga for Your Pregnancy

Want the right videos for YOU? Only Collage has:

Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors

Level:		Beginner

Customer rating:

(average of 3 customer ratings)

Free shipping option	In-Stock: Yes	list price ~~$19.99~~
in orders over $25	Item: 7417	save $5.00 $14.99
in orders over $25

Certified instructor description: Co-created by Lamaze and Yoga Journal, it has a toning/stamina segment and relaxation/rejuvenation segment. Each move is precisely selected and sequenced to make your pregnancy more enjoyable and the birthing process easier. The instruction is reassuring, calm and totally pregnancy-focused. You’ll even learn how your body is changing during this period and how each exercise provides a specific benefit (e.g. “the pelvic tilt creates space for the baby”). DVD also includes three bonus segments: guided meditation, “birthing room yoga” and a postnatal practice. ©2004. DVD has: Chapter menus, Wide screen, Close captions.

SORT BY STAR RATING
Best first Worst first

6 Customer Reviews
Or, Write your own review

Yoga for Your Pregnancy

Helped me through unmed labor!

I was in labor for fifteen hours total, three pushing, and doing this video in the months before labor REALLY helped me make it through. From what I recall (a lot of my labor memories are fuzzy!) I spent at least an hour or two in just one of the yoga positions b/c it helped relieve the pain in my back so much. I HIGHLY recommend this video! - posted by Amber on 3/3/2008

My Favorite Yoga Video

I have had three babies and given birth completely without medication or intervention for the last two. I have labored for over 100 hours during my lifetime and the last two births (a total of 55 hours) were carried through because of the strength I gained through yoga. I have used every single DVD/VHS for prenatal yoga that I could find but this is by far the one I used over and over again. I highly recommend this program to anyone looking for a decent yoga program they can use from the moment of the positive pregnancy test, right through the birth. - posted by Liz on 2/19/2008

Not My Kind of Yoga

While I'm sure this would be a more pleasing video to someone who practiced a style of yoga that incorporates rapid motion, It was not for me. I enjoy a yoga that is more medatative and more about lengthening and strengthening. - posted by Suzanne on 10/30/2007

*The star rating system began in April 2007. Reviews posted before then do not have stars.

okay video

If you want a nice, friendly, relaxing yoga tape, this is for you. I have been an avid exerciser for a few years and found this tape very easy and not at all challenging. The "energizing" routine does little to strengthen any muscles but does make me feel good. It provides a good stretch, and helps me feel positive about my growing body. - posted by jocelyn on 8/24/2006

Gentle and loving

I love this video! I have to admit it is definetley beginner, but perfect for me since I am 8 months pregnant. Doing these exercises, I know is going to help during labor. It is a gentle, loving video with lots of insite. - posted by Heidi on 8/9/2005

Love It

The DVD is great! The main workout is just the right length to get going in the morning, and provided stretching and stregthening. There is also a relaxing yoga segment (17 minutes), a guided meditation (5 minutes), a segment on how to use yoga while you're in labor, and a post-natal yoga segment. The instrutor is not pregnant (don't be fooled by the cover) but the two other participants are. This is great for Mom to be and her baby. - posted by Pregnant in Maryland on 4/14/2005

To play these clips, your computer needs a Flash player (version 8 or later). You do not seem to have that player for your browser. The player is free. To download a player, go to the Adobe Flash Player Download Center, select "Flash Player" and choose the one for your computer.

PLEASE RATE THIS ITEM

Please rate this item (by clicking a star):

Your first name:

Headline:

Comments:

Your review will appear on this site within 2-3 days as long as it fits our guidelines. We do NOT post reviews that:

Use profanity, obscenities or are just plain mean-spirited.
Are single word critiques -- readers need to know why you liked or didn't like the workout.
Include non-Collage phone numbers, addresses, URLs, or pricing information.
Are written in all-caps -- it just seems like screaming.
Do not appear to be genuine, honest and helpful to others.
Are personal attacks on the instructor or on other video reviewers (i.e. posts that do not primarily discuss the content of this video).

Note: Please do the video a few times before you write a review so you're sure about your long-term opinion. And try to be specific about what you liked, or didn't. For example on a video, "Hard to follow" might mean you thought the video was poorly cued. Or it might just mean that it has complex choreography.

Also, it's helpful to give a little information about yourself (e.g. your fitness level, style preferences, age). It will help others better understand your comments.

Reading a Time Graph

Each workout shows a time graph of the workout sequence, from beginning to end. For example, this workout starts with a 10-minute warm-up and ends with a 10-minute stretch. In between, you'll do aerobics, then toning, then a cooldown.

Segments that include both aerobics & toning
Some workouts combine aerobics and toning. If the aerobics and toning are done at the same time, you'll see a "blended" graph. If the aerobics and toning are done in short, alternating intervals, you'll see an "interval" graph.

Chapter menus

You can play only the individual workout segments you want by picking them off a chapter menu (one at a time).

Wide screen

The program fully fills a wide-screen television screen. Note: These videos will display black bars at the top and bottom on a traditional 4 x 3 ratio TV screen.

Level

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Specialty: Pregnancy

Workouts especially created for pregnancy and post-pregnancy. They may include all three basic exercise types: aerobics, toning and stretch.