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Timeless Pop Vol. 2

Backcover description:

Type: Walking music

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How to choose your bpm

Timeless Pop Vol. 2

Beats per minute:		126-126

Total length:		60 min.

Customer rating:

(average of 2 customer ratings)

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Certified instructor description: Pop classics – songs that everybody knows. By Healthy Living Hit Music. 126 beats-per-minute. 60 minutes.

DISC ONE
“Copacabana” - 126
“December '63 (Oh What a Night)” - 126
“Put a Little Love in Your Heart” - 126
“Candida” - 126
“Summer Nights” - 126
“Signed, Sealed Delivered I'm Yours” - 126
“I Want Candy” - 126
“She's a Lady” - 126
“Islands in the Stream” - 126
“Rhinestone Cowboy” - 126
“Please Mr. Postman” - 126
“Sweet Caroline” - 126

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2 Customer Reviews
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Timeless Pop Vol. 2

*The audio rating/review system began in February 2008.

I like the music on this CD and it is good for walking to. However, I am disappointed that the first track for each section has to be introduced. I would much rather have had the CD be one continuous musical than having it interuppted by someone talking. And I am not so sure that a cooldown needs to be in there in between the two parts. - posted by Cindy on 9/21/2010

Familiar Pop

I really look forward to walking to this music ... 30 minutes pass quickly. I use this audio CD outside as well as inside. I am 58 years old, know all the songs and find them entertaining. The quality is very good and the arrangements are not choppy sounding. Thank you for including vocalists. I can sing along if I want. The steady beat keeps me moving. I appreciated being able to choose & purchase the beats per minute; making the pace comfortable for my ability. And, as there are two sets of 30 minutes each, I haven't yet gotten bored. - posted by Cheryl on 10/17/2009

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Walking Music
beats per minute

Try walking at the speed that feels comfortable to you. Then, count your footsteps for a 15-second period and multiply that number by four. The result is the BPM you'll need to stay on this exact pace.

Or use this this handy table.

Walking Speed Conversion Table
	Beats per minute	Beats per mile	Miles per hour
Beginner	110	19:15	3.10
Intermediate	130	14:45	4.10
Advanced	150	12:45	4.70
Very advanced	170	11:15	5.30

Figures are approximate. They are based on a 2.50 ft. stride for beginners and a 2.75 ft. stride for other levels