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Susan Tuttle's Latin Sensation

Backcover description: You will love exercising to spicy Latin rhythms. Susan Tuttle takes you through a variety of Latin dance routines such as Salsa, Merengue, Cumbia, Cha Cha, and Reggaeton. Get your body moving with this motivational workout routine.

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Susan Tuttle's Latin Sensation

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Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors

Level:		Begin/Inter

Aerobics impact:		Lower

Aerobics choreography:		Moderate

Instructor:

Susan Tuttle

Customer rating:

(average of 4 customer ratings)

Time graph for Susan Tuttle's Latin Sensation

Free shipping option	In-Stock: Yes
in orders over $25	Item: 6115	$19.99
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Certified instructor description: A playful Latin dance workout that's taught with an easy-to-learn, not-too-serious attitude. You'll be having fun and burning fat with varied dances like Cha Cha, Cumbia, Salsa and Merengue. Susan's cuing makes them totally doable. She begins each set with a short "practice" series — just a few steps to give you a feel for the music. Then she adds on the arms and smoothly develops a full combination (which she later alternates with combos you're learned previously). Her cuing is light-hearted and cheerful — she keeps the other exercisers motivated and having fun. The first program is a little easier; the second includes a few ab-toning elements (e.g. side-to-side twists, double knee lifts). Upbeat Latin vocal music. ©2010. DVD has: Chapter menus, Music only option.

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Susan Tuttle's Latin Sensation

Great way to practice Latin Dancing at home

A fun workout to keep you in shape for dancing. I used this video to prepare for returning to Zumba classes. All of these steps are common to Zumba classes. This instructor helps you get familiar with fluid Latin movement and Latin beat. I was really glad I practiced at home, first. It helped and I still use this. - posted by Little Z on 3/7/2012

Great Latin Dance Party!

I loved the Music, Pace, Instruction, and Everything about this workout, Latin Sensation! Easy to follow with Susan Tuttle's spot on cueing. Sometimes when you do a new dance workout for the first time you may have to stop the dvd and go back to relearn the steps, but with Susan's good instruction, showing you the steps a few times before getting started in the workout you don't have to stop and relearn. She offers a good blend of repetitive progressions in each block of routines, which in no way makes it boring, but rather enables you to actually get the step progressions without having to stop dancing and relearn anything. I bought both of Susan's Latin dance dvds and do them everyday. I hope she brings more to us Latin Dance Lovers soon! - posted by Patty on 1/19/2012

very slow

It was way boring for me .I didnt like it at all i give one star. - posted by Mae on 12/21/2011

Boring for me!

This was way too slow for me...First time with this instructor and last time. I did not feel a connection with her at all and it was so slow that I stopped after 10 minutes....Disappointing. - posted by Nadia on 12/18/2011

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Reading a Time Graph

Each workout shows a time graph of the workout sequence, from beginning to end. For example, this workout starts with a 10-minute warm-up and ends with a 10-minute stretch. In between, you'll do aerobics, then toning, then a cooldown.

Segments that include both aerobics & toning
Some workouts combine aerobics and toning. If the aerobics and toning are done at the same time, you'll see a "blended" graph. If the aerobics and toning are done in short, alternating intervals, you'll see an "interval" graph.

Chapter menus

You can play only the individual workout segments you want by picking them off a chapter menu (one at a time).

Music only option

This feature allows you to play only the music, without any cuing (after you’ve learned the movements and you just want to do the workout without listening to the instruction).

Level

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Aerobics impact

Lower Impact: Both feet never leave the ground at the same time. This minimizes stress on your knees.

Higher Impact: Includes movements like jumps, hops and skips. Very high-impact is called plyometrics.

Mixed Impact: This alternates or combines the above styles.

Aerobics choreography

Basic: The easiest to follow. It ranges from simple walking-style marches to sports and athletic movements.

Complex: More intricate combinations and patterns. They're ideal for people who like to dance.

Moderate: More interesting than Basic, less dancy than Complex.

Floor aerobics

Definition: Fast-paced standing movements like marching, walking, dancing and jumping. Requires no equipment.

Benefits: Burns calories. Strengthens your heart. Increases stamina.