Sara Ivanhoe's Yoga on the Edge
Backcover description: Shot on location in the Bahamas, Yoga on the Edge contains these soulful programs – ‘Sunrise’ practice moves through postures quickly to wake the body up and going. It is the longest and most physically challenging of the three programs. ‘
Sara Ivanhoe's Yoga on the Edge
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| Level: | | Intermediate |
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Customer rating: 
(average of 20 customer ratings)
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Item: 5626
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$24.99
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Certified instructor description: Three totally non-intimidating workouts filmed on a tranquil Bahamian beach. The programs have a unique spontaneity and authenticity because they were created “in the moment.” Sara didn’t pre-plan the moves. Instead, she let her feelings and surroundings guide the movement selection (so every pose isn’t perfect, and she doesn’t expect yours to be perfect either). “Sunrise” is the first workout; it’s the most challenging with the largest variety of positions. “High Noon” is next; it’s focused on breath and balance. “Sunset” is the last program; it’s designed to calm your mind and body at day’s end. Instrumental music with soft, yoga-style chanting. ©2008. DVD has:
Wide screen.
20 Customer Reviews
Or, Write your own review |
Sara Ivanhoe's Yoga on the Edge |
| Always Love Sara |
| I think everything Sara Ivanhoe does is good, and this is no exception. I especially like the background music for yoga, which I've heard before but can't think of where. And the background. Great video. I wish Sara did more of them. - posted by Marilyn on 6/2/2011 |
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| Great yoga workout |
| This is a terrific addition to anyone's yoga collection. Sara is always warm, comforting and supportive. The scenery alone is worth the price. All three workouts are very enjoyable to do. I highly recommend this dvd. - posted by Diane on 3/24/2011 |
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| Peaceful calming |
| Sara Ivanhoe has such a calming peaceful voice for yoga instruction. It mesmerizes your mind into focusing on the movement and breath and promotes total relaxation. - posted by Jennifer on 3/3/2011 |
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 Yoga on the Edge |
| I purchased this video about six months ago and gave it to a friend, because it was too hard. During those six months, I practiced Sarah Ivanhoe's 20 minute yoga sessions. Having purchased "Yoga on the Edge" a second time, I see the progress I have made. Although still challenging, these routines really give your body a workout, and feel so good. The background music is soothing, and Sarah's smooth voice and gentle commentary inspire. - posted by Melanie on 2/15/2011 |
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| Love this dvd! |
| I love all of the yoga on this tape. She is easy to follow and the music and her words are very soothing and relaxing. I would highly recommend this to everyone whether you are a beginner or a seasoned practitioner! - posted by sue on 2/3/2011 |
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| Sara Ivanhoe's Yoga on the Edge |
| Excellent workout for beginners and intermediate level. Easy to follow. - posted by Peggy on 1/15/2011 |
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| bad editing |
| I loved the idea of Sara filming in the Bahamas and the promise of 3 practices on 1 DVD. Unfortunately the production value and editing is very bad! The sunset routine is ok but ruined by the fact that you can only see her outline, she is in total shadow. The high noon is totally out of focus, badly edited- plus it has no warm up. The sunrise routine is pretty good but again, out of focus and badly edited! This DVD doesn't even come in a case, just a flimsy cardboard sleeve. I was very disappointed. - posted by Trish on 11/15/2010 |
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| Great DVD |
| I knew I would like this video and I was right. Challenging but calming. The different emphasis on each session is great. - posted by Laura on 7/15/2010 |
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| Smooth and challenging yoga |
| The video draws you in and along a natural process. Sometimes Sara's voice is hard to hear. I video makes me feel good about expanding my yoga practice. - posted by Liz on 7/1/2010 |
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| Favorite yoga dvd |
| I love this one! I wanted a yoga workout that I could do at night to help me stretch after a long day at the computer and de-stress. The Sunset workout is exactly what I wanted! I feel so loose and relaxed after I do it...fantastic for the end of the day. I really like the Sunrise workout also. Its both physically challenging and interesting. I like it much better than some of the "fitness" yoga videos (such as the Jillian Michaels one) that always seem to be 30 minutes of boring plank pose. Sarah's Sunrise workout always leaves me tired and sore, but also refreshed and energized. - posted by Stephanie on 5/6/2010 |
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