Mari Winsor's Shape Pilates for Pink
Backcover description: The Mari Winsor Pilates for Pink Workout offers a unique blend of Mari’s Pilates and resistance band moves in an easy-to-follow core workout. The workout strengthens your muscles evenly from head to toe – with strong emphasis on your core –
Mari Winsor's Shape Pilates for Pink
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| Level: | | Begin/Inter |
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| Toning emphasis: | | Total body |
Toning Emphasis
| Upper body: | 14 minutes | (36%) |
| Lower body: | 13 minutes | (33%) |
| Abs: | 12 minutes | (31%) |
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| Instructor: | | Mari Winsor |
| | Instructor profile |
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Customer rating: 
(average of 15 customer ratings)
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Item: 5552
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Certified instructor description: Mari’s first new workout in three years. A gently-paced, body-part-targeted Pilates workout that comes with a resistance band. The band is creatively utilized to match the moves to your exact level. In the beginning, you’ll use it to maintain proper form during the more challenging exercises (e.g. you’ll pull on the band to help lift your torso). As you get stronger, you’ll use the band as an intensifier to increase results. It’s a well-sequenced medley of well-transitioned matwork. Each section is focused on one body area: upper body, lower body or abs. Throughout, Mari’s hands-on cuing is always detailed, clear and concise. ©2008. Note: $1.00 is donated to breast cancer research for every video sold. DVD has:
Chapter menus.
15 Customer Reviews
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Mari Winsor's Shape Pilates for Pink |
| Okay Video |
| This video was okay but a little too challenging to be a beginner/intermediate video. I am a plus sized woman and some of Mari Winsor's videos are a little bit too challenging for a plus sized woman like myself. - posted by Elesha on 4/2/2012 |
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| Not for me.. |
| My physical therapist suggested I try Mari Windsor, but it just isn't for me. I like something that moves faster and keeps me motivated. This wasn't it.
Also, the pink rubber band that came with it smelled horrible. Imagine perfume and rubber combined into a scent. I even tried airing it out on the porch for a week but it didn't help. I ended up throwing it out as it was making my hands smell. I am very sensitive to smells. - posted by Roberta on 11/4/2010 |
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| The transitions were way too fast! |
| While the exercises were not too bad, the transitions were way too fast. I didn't feel like I had a good workout at all. I don't like Mari Winsor's voice, I find it to be high pitched. She really got on my nerves. Sorry but not for me. - posted by Mona on 8/8/2010 |
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| Akward |
| While I do like Mari Winsor I found this workout clumsy and akward. The transitions were so fast that I was still fighting with the band while they were moving on. The band would roll up on my foot in the middle of a set (which would begin to hurt) so I'd have to stop to fix it. I'm an intermediate exerciser and did not feel like I did much. Time is too precious to waste on something too easy. I'll stick to Ellen Barrett and when I really want a challenge I use Tracy Effinger 30 Day Squeeze. - posted by Sherri on 7/15/2010 |
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| Use this regularly |
| I use this program 2-3 times weekly and definitely feel/see the benefits. The band is great for most of the moves but rather unnecessary or even in the way for some moves (I just put it to the side). I like how the instructor tells you what muscles are being used and what results we can expect from the different exercises. The program can move slowly - she spends a lot of time instructing - which is GREAT. After becoming very familiar with the program, I manage to do the same workout in less time on my own. - posted by Brenda on 9/21/2009 |
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| I'll pass on this |
| This workout just wasn't for me. For Pilates, it moved too quickly. I also agree with other reviewers who said there wasn't enough time to get in position with the band before the exercises started. I'm giving it three stars because it was well made; however, if you want something with more explicit Pilates instruction, then this isn't the one for you. - posted by Deana on 4/13/2009 |
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| Grat way to start |
| I am very new to pilates. After much searching on the internet and reading comments, I decided to try the Pilates for Pink Workout. This was a wonderful start for me as a beginner. I think it has helped strength and tone. I would highly recommend this to a very new beginner like myself. Go for it you won't regret getting this DVD. - posted by Judy on 4/5/2009 |
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| GREAT WORKOUT! |
| I usually purchase Ana Caban DVDs but through other people's reviews, this workout was similar to her bun and thigh workout for the lower section. So I purchased this workout straight away and it definitely delivers. The cueing is not as good as Ana's IMO; but it is challenging, relaxing and worth every penny. You will feel the burn for sure in your legs after doing the deadly clams. I've given this four star because of the cueing. - posted by Cee Doyley on 2/28/2009 |
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| useful workout |
| It's a good Pilates workout. I no longer use the band that came with it though. I use a much heavier resistance band to increase the difficulty. Sometimes I add repetitions while she's explaining. I have really noticed increased strength in my hip rotators and lower back. I like the attention to the "detail" muscles in a balanced Pilates workout-the small muscles that go along for the ride in heavier workouts but need some additional development. Good addition to the workout rotation. - posted by Darle on 2/27/2009 |
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| Not for me |
| I didn't care for this one, could be me because I am not fond of using bands. I have to agree with the other rating, that it did move quickly, though I'm an inter/adv exerciser, I found it hard to adjust the band, and found it to be in the way. It's a personal preference though. I didn't finish the DVD as I didn't enjoy it. I'll be giving it away. - posted by Lenore on 1/31/2009 |
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