64 Customer Reviews
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Kelly Coffey's 30 Minutes to Fitness: Kickboxing |
  Please cue better! |
| I found myself stopping this dvd several times to learn the combos the first time thru because as the workout went along, the cuing got scarcer and scarcer. I did not find the workout enjoyable for this reason. If I had time to memorize it beforehand, I think I would have gotten a better workout. - posted by Barbara on 3/18/2012 |
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| Fun! |
| This is my go-to workout for when I really don't want to work out, because there is zero dread factor with this one- it's mostly fun and pretty easy. I'm an advanced exerciser and I find this one is not hard at all. Very creative, fun combinations. lots of fun, just don't expect it to kick your butt. The two workouts are a little shorter than 30 minutes. Also, this is a good one for travel- you won't need a whole lot of room and it's not so bouncy that you'll disrupt hotel neighbors. - posted by Marianne on 1/21/2012 |
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| Worth it. |
| I bought this DVD to give me some shorter cardio options for time crunched days. I found the choreography to be a bit tricky in the beginning, as the cueing isn't the best (i.e. four punches. What kind of punches? Jabs? Crosses?). The other beef is that the two workouts are really a few minutes shy of the full 30.But, that being said, by the second or third workout, I had all the moves down & I worked up a nice sweat. The dvd has options to combine workouts for a full hour. There is also an added on 14 minute ab section you can tack on to your 30 minutes for a 44 minute bout of exercise. - posted by Elizabeth on 12/22/2011 |
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| Solid Workout |
| This workout was not bad, but the steps are not easy-to-follow, unlike her TLC workout (I recommend that one for those new to KCM). I think with time and practice, the two workouts on this DVD will become easier for those as uncoordinated as me, but if I had to chose which workout I think is best of KCM, this is not the one. Go for her TLC workout instead. You will not be disappointed! - posted by Maise on 9/28/2011 |
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| Good workout, but hard to follow |
| This is a good kickboxing workout, but only after you've done it a few times. Some of the moves are very fast, and you better know your punches before you start! The core routine is solid. - posted by Sharon on 9/15/2011 |
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| AWESOME!! |
| Another Great Video. Kelly, please keep doing what you do. Helping people change their life, bodies and get healthy. Kelly I think you "ROCK" you go girl!! - posted by Janet on 6/30/2011 |
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| worked well for what I wanted |
| I enjoy doing this workout. Kelly is inspirational, but also firm. I wouldn't say that it is advanced though. I used to to get back into shape so I could move on to harder things. I still do it on days that I need good cardio that's not too hard. - posted by Liz on 6/18/2011 |
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| Not bad |
| I have been doing kickboxing for about 12 years with "the" original videos, and although this is the closest so far to match the intensity and workout level of the original, it still didn't really cut it. If the price would have been lower, I probably would have kept it for "lower intensity days", but I sent it back because I know I will not use it. But then again, someone who doesn't like the intensity or advanced workouts would like this I think. She explains well and has a good attitude. - posted by Christine on 5/15/2011 |
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| I Now Love Kickboxing |
| I just thought of trying kickboxing workout.. It took me a couple of weeks to master the moves to give it a strong workout.. After mastering the moves, I say that kickboxing is a total body workout... I now include kickboxing workout on my workout routine.. - posted by Ester on 4/30/2011 |
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| Proper Queuing Please |
| I like the workout intensity and Kelly's attitude but not her queuing. She seemed to queue just as she did the moves and even then the queuing was too general. For example she would say 'Kick, Kick'. Is it a right or left kick? Is it a front, side, or rear kick? Are they alternating or same side kicks? I've been taking Kung Fu classes for over 6 years now so I'm used to a little better queuing than this. Sorry Kelly, I really wanted to like this workout. - posted by Lu on 3/26/2011 |
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