Karen Voight's Full Body Stretch
Backcover description: Full Body Stretch is designed to lengthen and tone all the muscles in your body as if focuses and calms your mind. You’ll develop flexible muscles, improved posture and renewed energy.
The entire routine is set to peaceful, serene m
Karen Voight's Full Body Stretch
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| Level: | | Begin/Inter |
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| Stretch type: | | Athletic |
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| Instructor: | | Karen Voight |
| | Instructor profile |
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Customer rating: 
(average of 53 customer ratings)
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Free shipping option
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In-Stock: Yes
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in orders over $25
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Item: 5954
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$19.99
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Certified instructor description: A solid flexibility/stretch program — mostly “athletic-style” with a few yoga and Pilates elements. The soothing music, spectacular outdoor setting and calm cuing will relax every muscle in your body. The video has two parts. The first is faster-paced with some standing exercises. It’s designed to improve circulation and even provide a “light” toning benefit. The second segment has a slightly slower tempo. It features deeper stretches with an emphasis on breath and open-ness. The outdoor setting is truly gorgeous — a grassy pasture with tall mountains and a bright Montana sky. Tranquil, New Age instrumental music. A yoga strap is optional. ©2010. Eco-friendly packaging. DVD has:
Wide screen.
53 Customer Reviews
Or, Write your own review |
Karen Voight's Full Body Stretch |
 Peculiar and not as complete as I hoped |
| I've been deliberating about buying this video due to it's price. I finally took the plunge and am somewhat disappointed. I expected with Karen's years of expertise that she would provide the most comprehensive, thorough, full body stretching routine. I feel much more stretched out after doing a yoga or Ellen Barrett DVD than this. Some of the stretches are awkward and therefore I highly recommend previewing the DVD before performing. Also, some of the stretches are not held long enough. When you finally move into them, she's on to the next. This DVD is probably great for those who have never tried pilates or yoga and want a tiny sampling of some 'similar' stretching ideas. But for the price and duration of the DVD I feel my time is better spent popping in something else. I'll likely be returning this one. =( - posted by Lisa on 5/5/2012 |
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| Another Dissenting Opinion |
| I HATED this workout and yanked it before it was done. I did a bit of the Warm Up Stretch but, rather than relaxing stretches, I felt I needed to be a contortionist. Karen moved way too quickly through the stretches, only holding each for a few seconds. I tried the second section and didn't like that either. Karen was shadowed much of the time and I couldn't see what she was doing. Her voice is not soothing. I expected so much more because I loved her P&SS. I love doing a good stretch DVD because I feel so relaxed and wonderful afterward. After this one, I was crabby, angry and frustrated. I wonder how far this DVD will go if I use it as a Frisbee ??? - posted by Joni O on 4/27/2012 |
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| Superb |
| All around excellence - production quality, Karen's cuing and descriptions, and demonstrations of each move. - posted by Linda on 4/12/2012 |
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| best stretch exercise |
| I love this exercise. This is so far the best stretch DVD I have. Karen's voice is clam and clear in this DVD. The music and scenery are super! - posted by Lily on 3/18/2012 |
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| Relaxing |
| I had Karen's Yoga Stretch on VHS, and was hoping to replace it on DVD but it is not available so I bought this one. I love the stretches and Karen's style, but not as good as the yoga stretch. - posted by ksp on 3/15/2012 |
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| Love this DVD |
| I absolutely enjoy this DVD. Love the stretches, Karen's instructions and music/scenery. I am recuperating from tendonitis in my ankles so this is perfect for it. - posted by Jane on 3/8/2012 |
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| Full Body Stretch |
| This DVD was easy to do- the instructions were clear and the moves flowed. This workout stretch was great. - posted by Maureen on 3/1/2012 |
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| Serene and differant |
| I agree with others that this is a great stretch dvd. The setting is beautiful, the music very Zen and serene and many of the stretches I've never seen or done before. That says alot for someone to be able to bring something new to the table because sometimes I get the feeling I've seen it all before. This was a pleasant surprise. - posted by Carol on 2/19/2012 |
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| Perfect |
| I have used Karen's exercise videos since she began in the business many years ago. This is one of her best. The cuing is perfect. Not only a great stretch but also meditative. 69 years old and still exercising, thanks to Karen! - posted by Donna on 2/18/2012 |
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| Wish I could. |
| I have used Karen Voight's exercise products for years. Unfortunately, after a couple of knee replacements I must avoid kneeling so I can't do this routine because a large portion of the stretches is done on the knees. For people in my predicament I recommend Karen's older "Pure and Simple Stretch" or "Streamline Fitness," both of which are easier on the knee joint. My five-star rating here is for Karen's fully professional approach to and performance of exercising. (My all-time favorite exercise tape is "Your Personal Best" with Karen and supermodel Elle exercising in beautiful Hawaiian surroundings. I wish it were available on DVD.) - posted by Kay on 2/9/2012 |
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