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Interval Circuit Power Mix 6

Beats per minute:		128-150
Total length:		90 min.

Certified instructor description: Pop, dance and radio hits. Disc One alternates fast-slow intervals (4 minutes at 128 bpm, 4 minutes at 150 bpm); Disc Two has a steady pace. By Power Music. For intervals & circuits as well as step. 128-150 beats-per-minute. 90 Minutes.

DISC ONE
"Walking On Sunshine" - 135
"December 1963" - 128
"Rocket Man" - 150
"Baila Casanova" - 128
"Sunset People" - 150
"New Sensation" - 128
"Nothing But a Good Time" - 150
"Rich Girl" - 128
"Here Comes The Rain" - 150
"Beautiful Soul" - 128

DISC TWO
"Up" - 138
"Oh Yeah" - 128
"She's a Beauty" - 129
"I'm Ready" - 130
"My Prerogative" - 130
"Cuba" - 131
"Don't Cha" - 131
"More More More" - 131
"On the Way Down" - 131
"Breakaway" - 131

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