EXERCISE VIDEO
SPECIALISTS SINCE 1987

800-819-7111

WEEKLY SPECIALS

“Collage takes the guesswork out of

workout video

shopping” Shape Mag

View Cart

CUSTOMER SERVICE ABOUT US SUCCESS STORIES MAGAZINE FAVES FORUM COMING SOON GET CATALOG

Free Shipping

ALL DVDS ARE ELIGIBLE FOR FREE SHIPPING OPTION

Does NOT include videos that come
with extra equipment.

(Description will always show eligibility)

BE SURE TO CHOOSE “FREE SHIPPING” DURING CHECKOUT.

If your order includes both eligible and non-eligible items,
you'll only pay shipping on the non-eligible items.

No free shipping to foreign countries.

100% guaranteed

Even opened videos

My Goals

Workout Types

Instructors

Brands

Equipment used

Specialty videos

Dance Off the Inches Hip Hop Body Blast

Backcover description: Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off the inches because ten moves are all you need to dance these routines, and the step guide will show you how. No matter what your age or fitness level, you can have a great tim

Full backcover text

Add video to wish list

Dance Off the Inches Hip Hop Body Blast

Want the right videos for YOU? Only Collage has:

Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors

Level:		Begin/Inter

Aerobics impact:		Lower

Aerobics choreography:		Moderate

Instructor:		Jennifer Galardi
		Instructor profile

Customer rating:

(average of 9 customer ratings)

Time graph for Dance Off the Inches Hip Hop Body Blast

Free shipping option	In-Stock: Yes	list price ~~$14.99~~
in orders over $25	Item: 6058	save $3.00 $11.99
in orders over $25

Certified instructor description: A simple hip hop dance workout that focuses on having fun and finding your own personal style. Jennifer Galardi's instruction makes it easy — she starts with the basic footwork, then layers-in the arms or more complex patterns (the DVD also comes with a 21-minute pre-workout tutorial). You get three different dance styles. "In the Club" features sexy shoulder shakes, chest pops and arm motions. "Groovin'" has more laid back and "cool" moves. "Kicking It" is the fastest paced with the most energetic dance steps. All the segments are well-cued with super-smooth transitions — one move just effortlessly glides into the next. ©2011. DVD has: Chapter menus, Wide screen, Close captions, Region 1.

SORT BY STAR RATING
Best first Worst first

9 Customer Reviews
Or, Write your own review

Dance Off the Inches Hip Hop Body Blast

Awesome as always

Love love love Galardi! Her moves are innovative and fresh - great workout once you get the moves down. My only criticism is the camera angle leaves her too much - I need to see her whole body to get the moves and follow them when they do the moves from the beginning (short term memory loss...). - posted by Laura on 3/23/2012

Fun Dance workout

I enjoyed this workout and have several other Jennifer Galardi workouts. She is a great instructor and makes dancing fun. - posted by Melody on 3/20/2012

Jennifer Is Awesome!

This is my third Dance off the inches workout featuring Jennifer Galardi and I absolutely love Jennifer's personality, choreography, and she can dance! I used Jennifer's "Dance off the inches Hip Hop Party" along with walking to lose 16 pounds (along with a clean, healthy diet) but I wanted another video to add variety. So when I saw a new dance workout by Jennifer I knew I had to purchase it! I am so glad I did!! It is fun and I love the music...I found myself getting lost in the beat and before I knew it I was at the cool down. This workout is definitely not just for beginners because you can add more bounce and more arms to work up a good sweat, plus I could really feel my abs working. I too had to do the workout a few times to get the moves perfect. I plan on doing this workout twice a week on my light days, now that I am running three days a week. I highly recommend this DVD!! - posted by Brandy on 3/9/2012

I like it!

I've tried other hip hop dvd's and given up because I can't learn the moves! Keep in mind, I used to teach aerobics so I have a good sense of rhythm. This workout is fun and I worked up a nice sweat. By the second or third try I had the moves down & could really work it. - posted by Elizabeth on 1/25/2012

Great workout!

Good cardio workout and a hip hop class in one! It's fun and a good sweat, time just flies! I'm a beg-int and I felt this was more of an intermediate if you do it with gusto. - posted by Meghana on 1/9/2012

This is a lot of fun

I got Dance Off the Inches Hip Hop Body Blast for Christmas and I really like it. The moves are very easy to pick up on. Once you get the choreography, you add your own style and you'll have fun while getting a great workout. All of the Dance Off the Inches DVD's are easy to learn and fun to do. - posted by Renee on 1/9/2012

Great fun!!

I'm writing a review because the other two reviews are negative. I've done this workout a few times and I REALLY like it!! She has a very thorough tutorial of the moves and I picked them up relatively quickly, I consider myself a beginner/ intermediate exerciser and I feel I get a good cardio workout. And it's lots of fun, I recommend it!!!! - posted by Laura on 1/3/2012

Not as good as Dance Cardio Hip Hop

I didn't care too much for this one. There are too many complicated steps. I got this for Christmas and I want to sell it. Dance Off The Inches Dance Cardio Hip Hop and Country Line Dance Party are better. 12/29/2011: I Stand Corrected - I recently wrote a review for Dance Off the Inches Hip Hop Body Blast. I did it once and I said I didn't like it. But I've since done it a few more times and I like it. Once you learn the moves and add your own flavor, it's easy and fun. I still like Jennifer's Dance Off the Inches Cardio Hip Hop better. - posted by Sheila on 12/27/2011

Too slow for me!

This workout is just OK for me..Too slow, the dance moves are boring... - posted by Olivia on 12/22/2011

To play these clips, your computer needs a Flash player (version 8 or later). You do not seem to have that player for your browser. The player is free. To download a player, go to the Adobe Flash Player Download Center, select "Flash Player" and choose the one for your computer.

PLEASE RATE THIS ITEM

Please rate this item (by clicking a star):

Your first name:

Headline:

Comments:

Your review will appear on this site within 2-3 days as long as it fits our guidelines. We do NOT post reviews that:

Use profanity, obscenities or are just plain mean-spirited.
Are single word critiques -- readers need to know why you liked or didn't like the workout.
Include non-Collage phone numbers, addresses, URLs, or pricing information.
Are written in all-caps -- it just seems like screaming.
Do not appear to be genuine, honest and helpful to others.
Are personal attacks on the instructor or on other video reviewers (i.e. posts that do not primarily discuss the content of this video).

Note: Please do the video a few times before you write a review so you're sure about your long-term opinion. And try to be specific about what you liked, or didn't. For example on a video, "Hard to follow" might mean you thought the video was poorly cued. Or it might just mean that it has complex choreography.

Also, it's helpful to give a little information about yourself (e.g. your fitness level, style preferences, age). It will help others better understand your comments.

Reading a Time Graph

Each workout shows a time graph of the workout sequence, from beginning to end. For example, this workout starts with a 10-minute warm-up and ends with a 10-minute stretch. In between, you'll do aerobics, then toning, then a cooldown.

Segments that include both aerobics & toning
Some workouts combine aerobics and toning. If the aerobics and toning are done at the same time, you'll see a "blended" graph. If the aerobics and toning are done in short, alternating intervals, you'll see an "interval" graph.

Chapter menus

You can play only the individual workout segments you want by picking them off a chapter menu (one at a time).

Wide screen

The program fully fills a wide-screen television screen. Note: These videos will display black bars at the top and bottom on a traditional 4 x 3 ratio TV screen.

Region 1

This DVD is designed for US and Canadian DVD players. It will NOT play in most foreign country players.

Level

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Aerobics impact

Lower Impact: Both feet never leave the ground at the same time. This minimizes stress on your knees.

Higher Impact: Includes movements like jumps, hops and skips. Very high-impact is called plyometrics.

Mixed Impact: This alternates or combines the above styles.

Aerobics choreography

Basic: The easiest to follow. It ranges from simple walking-style marches to sports and athletic movements.

Complex: More intricate combinations and patterns. They're ideal for people who like to dance.

Moderate: More interesting than Basic, less dancy than Complex.

Floor aerobics

Definition: Fast-paced standing movements like marching, walking, dancing and jumping. Requires no equipment.

Benefits: Burns calories. Strengthens your heart. Increases stamina.