Billy Blanks' Tae Bo Ripped Extreme
Backcover description: Billy Blanks has done it once again. Billy is bringing you the ultimate in cardiovascular and strength training with Tae Bo Ripped Extreme. He takes the classic Tae Bo moves and combines them with extreme strength training to get you the desire
Billy Blanks' Tae Bo Ripped Extreme
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Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors
Toning Emphasis
| Upper body: | 16 minutes | (72%) |
| Lower body: | 2 minutes | (10%) |
| Abs: | 4 minutes | (18%) |
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| Instructor: | | Billy Blanks |
| | Instructor profile |
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Customer rating: 



(average of 19 customer ratings)
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In-Stock: Yes
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list price $14.99
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in orders over $25
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Item: 6033
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save $6.00
$8.99
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Certified instructor description: Non-stop kickbox aerobics followed by dumbbell weight-training. You'll burn fat with the cardio, then sculpt your body with the muscle toning. The first segment is classic Tae Bo -- from punches and kicks to "speed bags" and "skip kicks." Billy's mix of high reps and smooth transitions makes it both easy to learn and effective. The second segment mixes traditional toning exercises with Tae Bo-style body-sculpting (e.g. controlled punches holding a dumbbell). This section also features a fast pace and lots of reps. The workout ends with an "extreme" series of cardio bursts (high-intensity moves like jumping jacks). DVD includes a 14-minute Tae Bo tutorial. Requires 2 to 5 lb. dumbbells. ©2011. DVD has:
Wide screen.
19 Customer Reviews Or, Write your own review |
Billy Blanks' Tae Bo Ripped Extreme |
    Tae Bo Ripped Extreme |
| Transaction was great, fast delivery. DVD is not what I was thinking it would be. I prefer more emphasis on a lower body workout. I have several Tae Bo tapes and very much like Billy Blanks workouts but not this one quite as much. - posted by Monica Atneosen on 4/19/2012 |
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    Tough! |
| I have many TaeBo videos, and this one is absolutely one of the more challenging ones. I wear weighted gloves throughout the workout, and I am pretty much out of breath the majority of the time. The end has a portion that incorporates hand weights, and it is also very challenging. It is high paced, and I find Billy to be very motivating. There is a woman in the video who starts to have a tough time towards the end of the workout - the other girls and Billy encourage her to stay strong and to finish. I enjoyed the honesty! Workouts are often filled with people who look perfect and don't seem the least bit challenged. I can relate to her! I am already seeing results in my arms from this workout. Love it. - posted by Jennifer on 3/29/2012 |
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    It takes you the to the next level.... |
| I've been a Taebo fan for years and I loved this DVD. It was very challenging. It was fast paced and the next day I "KNEW" I had worked out! I would recommend it for anyone has done the basic Taebo exercise and want to step it up a notch. - posted by LaShun on 3/9/2012 |
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    Loved the energy and combinations |
| I was sweating after 10 minutes and the time seemed to fly by. Great break down of the moves and again, lots of energy. - posted by Kellye on 3/1/2012 |
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    Best workout EVER! |
| I have to say this is by FAR the best workout Ive ever done.... It is crazy intense, and I have NEVER sweat so much in my life. If you really get into it, and do it with some "power" behind it, there is no way you wont get amazing results. I am somewhat new to Billy Blanks workout, I only own about 4 of them, and I love all of them. But this one has to be my new favorite. I don't know why people complain about the counting, as I am pretty sure they do that in every one of his videos... It does not bother me at all, I just count with them. Never in my life have I like cardio of any kind. Ive always tried to avoid it. But I actually look forward to doing these DVD's, and I know for a fact I just got a overall amazing workout. I HIGHLY recommend this DVD - posted by JB on 2/16/2012 |
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    Definitely isn't one of his best |
| I have several of his old VHS Tae Bo tapes and LOVE THEM. So when I saw this one and the positive reviews I was excited to receive it. I did the DVD once and was so disappointed that I won't be doing it again. I didn't work up a sweat and didn't feel challenged at all. This is probably for a beginner, not an intermediate or advanced exerciser. Definitely disappointed. - posted by Allysia on 2/15/2012 |
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    Too fast |
| I am a 50 year old lifelong exerciser and this tape was way to fast for me. I ended up sending it back. I did like the way Billie keeps you motivated to try. - posted by Kkathy on 2/9/2012 |
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    Terrific workout! |
| If you want a cardio and strength training all in one workout this is the DVD for you! One of Billy's best! - posted by Maz on 1/19/2012 |
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    Very disappointed |
| I would rate myself as a mid-level workout person. I did not like this workout at all. I found the constant counting to be extremely annoying and distracting. It is a very fast paced workout and perhaps maybe too fast for me. But the constant counting made the experience unpleasant and disappointing to say the least. To maintain focus, attempt to do the moves and keep up the pace is more than anyone should have to handle while leaning a new routine. I found the counting extremely distracting and annoying. This was honestly more than I wanted to handle while trying to learn a new exercise. I wished I could be more positive about it. - posted by mary on 1/18/2012 |
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    Great workout |
| This DVD is similar to his other Taebo works with additional weights added in. I liked the emphasis on the upper body-its a tough one, and there is a lot of abdominal work throughout the workout. He is extremely motivating and it is better cued than some of his other workouts. It is a great addition to any collection. - posted by Debbie on 1/13/2012 |
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