Amy Bento's Hi-Lo Xtreme
Backcover description: Amy’s Hi/Lo Xtreme is something you will look forward to every time! Experience signature moves by Amy such as “the hip hop”, “lets race”, and the “football drill plyo” as the Hi/Lo zone is her favorite element! You wil
Amy Bento's Hi-Lo Xtreme
Magazine reviews
| Fitness June 2007 |
| See 8 other videos they reviewed |
 | "Best for: Making you sweat. Bento offers 10 variations for the perfect workout every time. Tough routines combine aerobics and plyometrics." |
Want the right videos for YOU? Only Collage has:
Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors
| Instructor: | | Amy Bento Ross |
| | Instructor profile |
 |
Customer rating: 
(average of 75 customer ratings)
|
Free shipping option
|
In-Stock: Yes
|
|
 |
|
in orders over $25
|
Item: 7771
|
$16.99
|
|
|
Certified instructor description: Fast-paced and super-challenging, it’s an ever-changing mix of non-stop cardio combos. You’re sure to burn fat, build stamina … and test your endurance. Don’t even think about slowing down; these wide-ranging moves only change from “fast” to “even faster” (in the “power up” intervals that end each combination). The exercises include pivots, repeaters and directional changes plus higher-impact ski jumps, power leaps and football-style plyo drills (the last combo is nearly all high-impact, but one person shows an easier variation). Throughout, Amy’s cuing and transitions are flawless while her energy level is amazing. Includes some “pre-mixed” workout options. ©2006. DVD has:
9 premixes (33 to 118-min. alternate workouts),
Chapter menus.
90 Customer Reviews
Or, Write your own review |
Amy Bento's Hi-Lo Xtreme |
| Good workout, but ... |
| This video is guaranteed to make you sweat if you have enough patience to learn all the steps. The cueing is not very good and the instructor does not take the time to show you how to do the moves before she gets into them. Therefore, if you have the patience you can ultimately learn all the routines and perhaps enjoy the workout. - posted by Paule on 10/18/2011 |
|
| I liked this one |
| Good exercise. - posted by Ted on 5/25/2011 |
|
| It's OK |
| I'm an Amy fan and will continue to be, but this is not my favorite video of hers. I got this the same time as Hi-Lo cardio knockout, and like that one much better. I have a small-ish workout space, and some of the moves in this one would require much more room. I find myself spinning in circles during the one interval because she is galloping around the large room they are in. It's kind of annoying, and I usually skip that part. It does get my heartrate up, though, and has its fun parts. I also like the fact that it has segments from one of her weight videos in some of the premixes, making it an effective time saver. However, I have to skip the part with the pull-ups, not having a body bar or 24 step risers. Regardless, I think the fact that it has the weights segment makes it a decent value for the money. - posted by Brittany W. on 3/16/2011 |
|
| High Energy |
| That's what I have to say about this workout! It's very high-energy, fun, and as an advanced exerciser, it still challenges me! It keeps one's heart-rate up. I like that! I really sweat with this workout.
I really like the premixes, too, because being in grad school for 2 masters degrees limits the amount of time I have available to workout.
Thanks, Amy, for making such a fun workout. - posted by Patti on 2/15/2011 |
|
| workout |
| Awesome workout...love it and it really makes you sweat! - posted by Judi on 2/10/2011 |
|
| Hard to follow |
| This instructor does not break down the moves which would be very helpful. The routine starts out fast and stays there which is difficult. - posted by Sharon on 1/20/2011 |
|
| Love this workout, it's so much fun. |
| I love this hi/lo workout. The music in it rocks and the time flies by. It did take me a few tries to get to know the routines, they are tricky to master. Once I mastered them, I love using this dvd when I need a lift. It's fun. - posted by Susan on 8/29/2010 |
|
| amy bento hi/low extreme |
| This video also includes much toning exercises(which is not in the video clip or description). They include step, weights etc. - posted by karlene on 8/3/2010 |
|
| Has its good points and bad |
| I'm a pretty advanced exerciser and this workout definitely keeps my heart pumping. I was looking for something intense, but not dull, and this workout does fit the bill. As others point out here though, the cuing can be really bad. She doesn't stop and explain the moves. She just charges ahead and you just try to keep up as best you can. The same step can be defined differently each time. For example, I am a long time dance student, so when I hear "chasse" I think "step-together-step." She calls one move a "chasse" in the classic dance class mode. Other times a chasse goes on two different diagonals or turns around. It can be very confusing. As someone with a dance background, I really had to do this video a few times before I caught on to all of the choreography. It may be very frustrating for someone who isn't a dancer. - posted by Rachel on 7/20/2010 |
|
| Just Try It Again |
| At first I was frustrated trying to figure out the moves but I kept doing it every morning with my friend anyways & after you really get the moves down you're kinda glad she doesn't take time explaining things because that means your work out doesn't have to slow down to learn something you already know. But memorizing it takes about 4 or 5 days then its go baby GO! - posted by Jenny on 7/7/2010 |
|
| View Next 10 reviews |
LinkButton
©2010 Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111/763-571-5840 ●
Collage@CollageVideo.com
Sitemap