EXERCISE VIDEO
SPECIALISTS SINCE 1987

800-819-7111

WEEKLY SPECIALS

“Collage takes the guesswork out of

workout video

shopping” Shape Mag

View Cart

CUSTOMER SERVICE ABOUT US SUCCESS STORIES MAGAZINE FAVES FORUM COMING SOON GET CATALOG

Free Shipping

ALL DVDS ARE ELIGIBLE FOR FREE SHIPPING OPTION

Does NOT include videos that come
with extra equipment.

(Description will always show eligibility)

BE SURE TO CHOOSE “FREE SHIPPING” DURING CHECKOUT.

If your order includes both eligible and non-eligible items,
you'll only pay shipping on the non-eligible items.

No free shipping to foreign countries.

100% guaranteed

Even opened videos

My Goals

Workout Types

Instructors

Brands

Equipment used

Specialty videos

10 Minute Solution: Quick Tummy Toners

Backcover description: No time to exercise? We have the solution – the 10 Minute Solution! Everyone can find at least then minutes in their day, and we’ve developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your

Full backcover text

Add video to wish list

10 Minute Solution: Quick Tummy Toners

Successful users of this video

Beating Depression and Learning to Love Myself

Want the right videos for YOU? Only Collage has:

Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors

Level:		Intermediate

Aerobics impact:		Mixed

Aerobics choreography:		Basic

Toning emphasis:		Abs

Emphasis details

Toning Emphasis

Abs:	41 minutes	(100%)

Instructor:		Jessica Smith
		Instructor profile

Customer rating:

(average of 40 customer ratings)

Time graph for 10 Minute Solution: Quick Tummy Toners

Free shipping option	In-Stock: Yes	list price ~~$14.99~~
in orders over $25	Item: 5529	save $3.00 $11.99
in orders over $25

Certified instructor description: An exceptionally varied — and effective — mix of ab-focused exercises. Sure, there are crunches and Pilates. But you also get entire segments of yoga-inspired abwork and standing rotational moves (exercises that target your obliques, the muscles that “cinch” your waistline). Even “standard” routines get a variety boost with intensity progressions and body-position options. In addition to the ab toning, the workout includes an all-cardio section designed to burn the fat beneath your abs. Jessica Smith’s one-on-one cuing is friendly and very detailed. Like all the “10 Minute” programs, you can customize the DVD to play any segment in any order. ©2008. DVD has: Programmable chapters, Close captions, Region 1.

SORT BY STAR RATING
Best first Worst first

40 Customer Reviews Or, Write your own review
10 Minute Solution: Quick Tummy Toners
Great variety!
I love this DVD! Jessica is easy to follow. She provides a great variety of ab exercises. I was never bored. I could really feel it the next day. Highly recommend! - posted by Michelle on 1/26/2012

Fun and Worth adding
There are 5 separate ab workouts. Crunch Free, Yoga, Bikini Belly, Ab & Waist and Sexy Sporty Abs. I have 3 out of 5 favorites. Crunch Free, Ab & Waist and Sexy Sporty. Some moves are unique and different and the instructor has a lot of energy and is very good with cuing. I use these as add-ons to my current workouts. Sometimes I do just one and other times I do all 3 depending on how much time I have. Toning and resistance are my thing for the most part but I also do yoga and pilates. I've worked out for over 20 years so I'm constantly on the look out for a little something different so I can continue to confuse my muscles. The options menu is great. You can choose to do whichever workout you want. One or all. I only gave it 4 stars because I only really like 3 out of the 5 workouts offered but that's just personal choice. Others may like all 5. Definitely worth purchasing - posted by Nicole on 1/17/2012

Great and efficient workout!
It's a good maintenance exercise. - posted by Eve on 1/2/2012

10 minute solution
I'm used to the more kick-ass style of Jillian Michaels, but I do like this video. When you're crunched for time or don't want to do a full hour video, this ten minute video is the perfect substitute. It's not too difficult, but it's not super easy. Very cool! - posted by Alaina on 7/7/2011

disappointed..
While I'm reluctant to only give a 3 star review, it's the lack of intensity of the corework presented in this DVD. While the segments are only 10min which I love to save time, none of them offered a "burn" I love to feel while working the muscles. The level is just what it advertises: Intermediate, and not for advanced exercisers. I will return the DVD. - posted by Carie on 6/23/2011

Highly recommend it
Jessica Smith's energy is contagious. This dvd is a great collection of ab exercises for 10 minute time frames. I especially liked the "crunch free" and "bikini" segments. It combines pilates, and yoga, lots of twisting combos. Very creative ab moves that I've added to my yoga and pilates classes. - posted by Sandra on 6/12/2011

BEST FOR INTERMEDIATE
This is the best ab workout I have ever done. Most ab workouts burn me out because it is too hard and repetitive/boring but this one kept my interest because of the various styles she uses. My favorite is the crunch free abs/bikini belly/ab/waist definer combo. For a person who hates to do ab crunches, I wake up actually looking forward to doing this workout. Also, my first order was lost in the mail somehow and I emailed collage about my missing order and I immediately was sent another copy. Excellent customer service!! - posted by JOANNA on 5/29/2011

Fun Abs Workout
Absolutely Fun Abs workout.. Love it!! - posted by Ester on 4/30/2011

Excellent
Ms. Smith is an excellent instructor (fantastic cuing). Love the variety and intensity of these abdominal exercises. I play this at least three times a week in addition to my other DVD's as I never feel that most of them have enough abdominal work. These are some of the best abdominal exercises I've ever done. - posted by Diane on 3/26/2011

quick tummy toners
very effective, have been working out with this dvd for a couple of weeks, have notice some difference, like that its in 10mins sessions, Jessica is very pleasant and make you feel confident while working out, this is definitely a keeper. great job! - posted by Brenda on 3/17/2011

View Next 10 reviews

To play these clips, your computer needs a Flash player (version 8 or later). You do not seem to have that player for your browser. The player is free. To download a player, go to the Adobe Flash Player Download Center, select "Flash Player" and choose the one for your computer.

PLEASE RATE THIS ITEM

Please rate this item (by clicking a star):

Your first name:

Headline:

Comments:

Your review will appear on this site within 2-3 days as long as it fits our guidelines. We do NOT post reviews that:

Use profanity, obscenities or are just plain mean-spirited.
Are single word critiques -- readers need to know why you liked or didn't like the workout.
Include non-Collage phone numbers, addresses, URLs, or pricing information.
Are written in all-caps -- it just seems like screaming.
Do not appear to be genuine, honest and helpful to others.
Are personal attacks on the instructor or on other video reviewers (i.e. posts that do not primarily discuss the content of this video).

Note: Please do the video a few times before you write a review so you're sure about your long-term opinion. And try to be specific about what you liked, or didn't. For example on a video, "Hard to follow" might mean you thought the video was poorly cued. Or it might just mean that it has complex choreography.

Also, it's helpful to give a little information about yourself (e.g. your fitness level, style preferences, age). It will help others better understand your comments.

Reading a Time Graph

Each workout shows a time graph of the workout sequence, from beginning to end. For example, this workout starts with a 10-minute warm-up and ends with a 10-minute stretch. In between, you'll do aerobics, then toning, then a cooldown.

Segments that include both aerobics & toning
Some workouts combine aerobics and toning. If the aerobics and toning are done at the same time, you'll see a "blended" graph. If the aerobics and toning are done in short, alternating intervals, you'll see an "interval" graph.

Programmable chapters

At the beginning of your workout, you can select the exact segments you want to play that day. The DVD will then play all those segments in the order you chose.

Region 1

This DVD is designed for US and Canadian DVD players. It will NOT play in most foreign country players.

Level

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Aerobics impact

Lower Impact: Both feet never leave the ground at the same time. This minimizes stress on your knees.

Higher Impact: Includes movements like jumps, hops and skips. Very high-impact is called plyometrics.

Mixed Impact: This alternates or combines the above styles.

Aerobics choreography

Basic: The easiest to follow. It ranges from simple walking-style marches to sports and athletic movements.

Complex: More intricate combinations and patterns. They're ideal for people who like to dance.

Moderate: More interesting than Basic, less dancy than Complex.

Toning emphasis

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

Floor aerobics & toning

Definition: Includes two workout activities. The aerobics segments are fast-paced standing movements like marching, dancing and jumping. These segments require no equipment. The toning sections are slow, controlled movements working against a resistance. These may include Pilates and weight training.

Benefits: The combination of both activities provides a balanced workout. The aerobics burns calories, strengthens your heart and increases stamina. The toning builds lean muscles, increases your metabolism and makes everyday activities easier.