10 Minute Solution: Latin Dance Mix
Backcover description: No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find ten minutes in their day, and we’ve developed 5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body whi
10 Minute Solution: Latin Dance Mix
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Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors
| Instructor: | | Stella Sandoval |
Customer rating: 
(average of 18 customer ratings)
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In-Stock: Yes
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list price $14.99
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Item: 7956
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Certified instructor description: Five 10-minute segments, each one features a different Latin dance that targets a different body area. Nothing intimidating — these exercises are easy to follow and fun to do (lots of rhythmic hip rolls and sexy chest pops). Every section includes something extra (e.g. traveling Cha Chas, waist-slimming Tango twists or hip-hop/disco-infused Merengues). Stella Sandoval’s one-on-one cuing is fluid and reassuring; her high-energy instruction encourages you to add your own style and attitude. DVD lets you play any segment in any order. ©2007. DVD has:
Programmable chapters, Close captions.
18 Customer Reviews
Or, Write your own review |
10 Minute Solution: Latin Dance Mix |
| Fun and doable |
| I have some dance background but find most dance videos frustrating or uninspiring because of the music, instructor or poor presentation. This one came through as a keeper in all those categories and more. I don't usually like the 10 min solution series but I will keep doing this 1. - posted by Joyce on 3/2/2012 |
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| Fun but Fast |
| Definitely Intermediate! I enjoy learning her steps but for me it was a bit too fast. She's fun and not too much of the whooping and hollering ,,, which I appreciate! - posted by Maia on 7/1/2010 |
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| Lots of Fun |
| I use one of the 10 Minute Workouts as warm ups before I work with weights. They do the job and you feel like you burned some calories and had fun while doing it. The steps, and remembering what they are call, take some practice and it helps if you are familiar with Latin dancing, or at least dancing in general. - posted by Mattie on 6/17/2010 |
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| Great Morning Wakeup! |
| Better than your morning cup of coffee, this is a wonderful mood elevator in addition to being great exercise and a whole lot of fun. Instructor's personality is upbeat and encouraging. Don't give up if you don't get the steps the first time. Second time 'round is a winner. Plus however you move to the music is just fine. - posted by Carol on 5/3/2010 |
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| I love this workout video! |
| I love this workout. It is hard to follow at first, but, I think that is because I was not that good of a dancer to begin with. If you are persistent in learning the moves, I feel it is a great way to exercise in a fun way. I much rather exercise dancing than boring aerobics. - posted by Diana on 1/31/2010 |
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| OK I'm Reviewing Again! |
| I was the first to review this workout (that never happens) and I'd like to respond to some of the criticisms. It isn't that hard aerobically, but so much fun. I did not find it hard to learn, maybe I'm a born Latin dancer and just didn't know it for 60 years! There are those who get upset when they feel clumsy and just can't get it. I certainly would be self conscious if someone was watching me. I also liked doing this when I missed my usual workout and got home around 10-11PM. Just told myself I was at a cool Latin club. It definitely has a place in your rotation. - posted by Robin on 1/20/2010 |
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| Disaster! |
| There is almost no cueing in this workout. She also doesn't do a very good job at breaking down the moves. I've tried numerous times to do this workout and it always ends with me stopping and watching her and by the time I get the moves she's moved onto to something else. To someone who has a lot of experience with Latin dancing this workout may be enjoyable, but if you don't have any experience (like me) I would steer clear of it...You'll burn more calories going on a walk. - posted by KZ on 11/19/2009 |
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| Great! |
| I set it to repeat the same dance section 3x in a row, that way I learn the moves through repetition. (You can't expect the instructor to go slowly if you expect to burn calories, right?!) Yes, it can be hard to keep up at first.. but if you repeat them a few times, you'll get better and better. This video will definitely be part of my daily routine. I love it! - posted by Amanda on 8/12/2009 |
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| too difficult |
| i purchased this video and i must say that i was very disappointed. this workout is too difficult because she doesn't really do a good job of cuing and letting you know what she is going to do. i constantly found myself stopping to watch her do the moves then i did working out myself. - posted by jacinda on 4/6/2009 |
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| OK, but takes a while to get into |
| I liked this one once I finally managed to get the movements down. Unfortunately, that took 7-8 sessions per segment just for the first two. I was too discouraged to really try the other segments much. Once you can follow along adequately, it's tons of fun, but the instructor doesn't explain steps very well and just seeing her feet (or hips) moving doesn't always really help me understand what I'm supposed to do. It might be easier and more enjoyable for someone who is more familiar with dance steps and Latin dance in general already. - posted by Sara on 3/31/2009 |
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