10 Minute Solution: Belly, Butt & Thigh Blasters
Backcover description: No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 different 10-minute workouts that will bring you the best of your belly, butt and thighs
10 Minute Solution: Belly, Butt & Thigh Blasters
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Detailed specifications • Minute-by-minute graphs • Descriptions by certified instructors
| Instructor: | | Jessica Smith |
| | Instructor profile |
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Customer rating: 
(average of 16 customer ratings)
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Free shipping option
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In-Stock: Yes
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in orders over $25
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Item: 5721
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$16.99
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Certified instructor description: A five-part aero/tone program that comes with a loop-style resistance band. The band is exceptionally easy to use and lots of fun. It boosts the intensity of the body-sculpting routines while adding a toning element to the cardio moves (e.g. side-to-side stepping with the loop around your ankles really works your inner thighs). You get a huge range of exercises — from squats to crunches to Pilates, from marches to jumping jacks to cross-country skiing. Each of the five 10-minute segments targets a different muscle group with different movements (you can program the DVD to play any segment in any order). One-on-one cuing by Jessica Smith. ©2009. DVD has:
Programmable chapters,
Region 1.
16 Customer Reviews
Or, Write your own review |
10 Minute Solution: Belly, Butt & Thigh Blasters |
| Feel The Burn |
| The band has a bit of a learning curve to using it. Once you figure it out, it's very effective and I can really feel the burn in my glutes and thighs. The cardio ab work gives me light soreness the next day and the cardio for the lower body hits things as well. I love using bits and pieces of this to add on to other workouts. Jessica is friendly and has great cuing. - posted by Elaine on 12/13/2011 |
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| Great video! |
| I am very pleased with this video! In just a week's worth of using it, I'm already seeing results in my hips, judging by the looseness of my pants in this area (which hasn't happened before!) You may think to yourself, "10 minutes? How much of a workout could I possibly get in just 10 minutes' time?" Trust me! She kicks your butt, thighs, and belly in these 10- minute segments. I would highly suggest this video to anyone wanting to address these trouble spots. :) - posted by Gigi on 6/4/2011 |
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| Band is annoying |
| Work out is ok. The band pinches and doesn't stay in place...spend time working to keep it in place. Just annoying. - posted by sara on 2/10/2011 |
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| Great Exercises but |
| I love the exercises in this tape and do feel them working but like others have set wish there were more reps per set most only have 8-16. The loop is slightly frustrating as it would slide up and down my legs particularly in the lower body makeover and better booty camp workouts which was annnoying, my favourite is the thigh workout though, the loop is used in a figure eight formation for this and i feel my thighs burning the whole 10mins and have seen results in my outer and inner thighs,slimmer with no cellulite! All in all I still use it 2-3 times a week in conjuction with cardio dvds from 10min solution and running/swimming and cindy whitmarsh from 10min sltions target toning. A great combination. - posted by Shelbie on 1/18/2011 |
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| disappointing |
| The video had some excellent exercises but not nearly enough reps per set to really do much. I'm an advanced exerciser and jog/run/wts/resistance 5-7days/wk. I wanted something different and new. I much prefer Jari Love or Tracy Effinger, Cathe for a workout that leaves you burning. This exercise would be good for a beginner. - posted by Pam on 7/15/2010 |
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| HATED THE LOOP |
| A challenging workout-especially the abs section, but the loop was VERY annoying. It kept riding down my legs and I had to continuously stop the dvd in order to fix the hoop around my legs. Jessica has good cueing and clear instructions but not the best workout for me. - posted by Cee Doyley on 6/15/2010 |
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| Great Video |
| I think this video is really great. The ability to pick and choose consecutive workouts is very helpful. I highly recommend it. The band really works the lower legs and thighs. - posted by Helen on 5/7/2010 |
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| Hate the loop!!! Love the work out |
| This work out is great but I cant get the loop to stay in place. A great beginners work out, the moves really target those problem areas. I just hate the loop it might have been better if it was made from something else... It is constantly sliding around the whole time. - posted by Melissa on 4/29/2010 |
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| Not your usual fare |
| Jessica Smith has a natural way of instructing and making things interesting. Hits all muscles. Love it!! - posted by Jules C, MSW on 2/25/2010 |
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| This is a really GOOD Challenge |
| The first time I did this DVD, I was sore the next day, but that's a good sign that it's working! This is an excellent program. What I like most is that I can mix and match the workouts so they don't ever get boring. The band provides enough resistance and the exercises are not the "average run-of-the-mill. It's an excellent program I've used many times. - posted by Brenda on 2/17/2010 |
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