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SG
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Total Posts
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740
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Status: offline
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Another new rotation...
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Tuesday, July 20, 2010 8:24 PM
I am burned out with all the running around this summer so decided on a new rotation that I might find more enjoyable. I didn't want to end up dreading my barre rotation either. Here is what I am doing now and finding very relaxing and enjoyable! M - Fat Burning Fusion Cathe STS Abs (10-15 min) T - Leslie Sansone 3 mile or 4 mile W - Kathy Total Body Lift T - Leslie 3 or 4 mile or Julianne Cardio Dance F - Slim Sculpt S - Treadmill Sun - Treadmill
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Slinks
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3209
- Joined: 9/2/2008
- Location: Australia
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Re:Another new rotation...
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Tuesday, July 20, 2010 8:27 PM
that sounds pretty good to me .. :-)
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LRM
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1356
- Joined: 9/2/2008
- Location: Western North Carolina
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Re:Another new rotation...
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Wednesday, July 21, 2010 7:38 AM
I like this, too. I enjoy alternating walking (either Leslie or outside) with other things. And you've still got some barre-type toning in there. Looks great! LRM
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Mia
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613
- Joined: 12/15/2008
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Re:Another new rotation...
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Thursday, July 22, 2010 8:53 AM
SG I like this rotation. It looks like a nice refreshing change for a busy summer.
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