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 Daily Check In Corner for Tuesday, March 9th, 2010
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Donna D

  • Total Posts : 2298
  • Joined: 9/2/2008
  • Location: Cheektowaga (Buffalo), NY
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Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 5:09 AM
Good morning - have a great day!
Lilac

  • Total Posts : 1094
  • Joined: 9/2/2008
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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 6:22 AM
Good morning. I did the first workout and abs workout from DA's new Boot Camp Workout.
bk

  • Total Posts : 1574
  • Joined: 9/2/2008
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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 7:09 AM
Good morning.  Today was Ripped to the Core (skipping spider pushups and abs) , and the arms & shoulders workout from Tone Your Trouble Zones.
MURPH

  • Total Posts : 440
  • Joined: 9/4/2008
  • Location: Wisconsin
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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 7:56 AM
Howdy,

Today was P57 full workout. I can almost do the entire workout. Only part that still is not working for me is the butt section, but I am almost there! Progress!
Bad

  • Total Posts : 727
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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 8:30 AM
Hi everyone,

Checking in with Kickbox Surge-Combo Surge.  Nice ending stretch on this one.

Funny, last week, I had 12in+ of snow, today, I'm finding ladybugs in my house & the robins are out, rains to come this week & may be on a flood watch.

Have a great workout today!
<message edited by Bad on Tuesday, March 09, 2010 8:31 AM>
Your only as strong as you give yourself permission to be
Jari-Get Extremenly Ripped      
megw

  • Total Posts : 1875
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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 8:47 AM
Good morning. 
The sun is shining and its in the 40's.  Beautiful!!  Little cat is asleep in a patch of sunlight,
No workout today.  I have to go in for an adjustment -Chiropratic. And boy do I need it,
MRS

  • Total Posts : 2273
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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 9:06 AM
Good morning, all!

I worked out with the Firm girls this morning!! It's been quite some time! I did Express Cardio w/ Steph and Jiggle Free Buns with Pam. (Love that Hot Cross Buns section!). It's been fun pulling out some dust bunnies this week.



Hope everyone enjoys their Tuesday!
~~MRS~~ 
(}___{)
(=‘.’=)
(“)_(“)
ginger

  • Total Posts : 375
  • Joined: 11/25/2008
  • Location: Red Deer, Canada
  • Status: offline
Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 9:11 AM
Hi Everyone,

I did 10 Days to a Better Body lower body circuit!  Great workout!
Judy in the heartland

  • Total Posts : 1440
  • Joined: 9/2/2008
  • Status: online
Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 10:05 AM
Good morning! Our yard is 99% clear of snow, and our glider has been uncovered! It's murky and gloomy out, raining off and on for the next few days, but it's taking the snow at long last!

I'm joining MRS and checking in with the Firm girls as well, although mine is from a few years back. I did Firm Cardio (StrongHeart) with Heidi today. Wonderful workout, and I'll say it again -- her ankle weight work on the floor is strikingly similar to BBL's High and Tight. BBL is new, nifty and state-of-the-art! And StrongHeart was filmed in (I think) 1996! Great moves are timeless.

Today I'll be singing in the rain. Sing with me!

Judy
In the end the love you take is equal to the love you make.
Bopper

  • Total Posts : 1440
  • Joined: 9/2/2008
  • Location: Michigan
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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 10:49 AM
Hi everyone,

Errand day for me, so nothing to report.  Sunny here Judy, please don't send any rain here :)   I can't believe your yard is almost bare.   We still have Lots and Lots of snow here.  No grass here at all. 

I think I will take a walk outside today.  Can't waste the sunshine sitting inside.  Won't get the HR up like when I do Leslie but that's ok.  Sometimes you need a Meditation Walk.
w.o.w.

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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 11:04 AM
Hey FFs,

I am checking in with the first workout from Get Ex Ripped and then some additional weight work from Get Ripped and Chiseled. I intentionally lightened up my weights today (more than I normally would for this kind of lifting), and it felt really good.

Hope everyone is doing great and has a fab day!
MRS

  • Total Posts : 2273
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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 12:41 PM
Bopper


Hi everyone,

Errand day for me, so nothing to report.  Sunny here Judy, please don't send any rain here :)   I can't believe your yard is almost bare.   We still have Lots and Lots of snow here.  No grass here at all. 

I think I will take a walk outside today.  Can't waste the sunshine sitting inside.  Won't get the HR up like when I do Leslie but that's ok.  Sometimes you need a Meditation Walk.


Bopper, just curious, did you or anyone ever try using the new Leslie thingy outside?
~~MRS~~ 
(}___{)
(=‘.’=)
(“)_(“)
RubyRay

  • Total Posts : 889
  • Joined: 8/1/2009
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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 2:26 PM
Hi all,

Judy---Strong Heart is one of the few classic Firms I still like to do. It's a great one, and you remind me to pull it out and do it soon.

MRS---I've been doing dust bunnies too lately. It is fun, and it sure brings back some memories---at least when remember doing them.  Some are like new to me as I did them so little.


I am interested in doing more pilates work outs and was pleased to find an old pilates video I forgot I had in my recent travels through my old VHS videos.   So I did "{Precision Toning}" with Jennifer Kries and it reaffirmed my desire to acquire and do more pilates work outs.  I could really feel this core work out, particularly in my lower stomach muscles.  Plus, I like floor work and this was all floor work. 

I have been feeling that the crunch style of sit ups common in most of my videos are just not addressing my lower stomach muscles enough, and that I'm not getting from them a substantial enough growth in core strength.  So I look forward to doing more pilates.  This is exciting for me as I love adding a new variety of work out and exploring it.
Ella

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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 3:20 PM
Hi everyone,

Checking in today with Dove #1 and some kettlebell work. 

Hope everyone's doing well.
Judy in the heartland

  • Total Posts : 1440
  • Joined: 9/2/2008
  • Status: online
Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 6:56 PM
Checking in an add-on: a high low routine from Caribbean Workout Aerobics.

Judy
In the end the love you take is equal to the love you make.
jf

  • Total Posts : 1082
  • Joined: 9/3/2008
  • Location: NJ
  • Status: online
Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 6:58 PM
Checking in with workouts 1 and 2 from pure pump.

MRS- I was behind someone on the way home from work tonight and their license plate was MRS
Sam

  • Total Posts : 3251
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  • Location: Vancouver, BC
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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 7:47 PM
Hi Gals,
Checking in with Cathe's Rhythmic Step and then Firm 5-Day Abs Segment 5...  Judy I was doing a Classic Firm with ya!  Jayne Poteet is a wonderful instructor.
RR -- you might want to check out Kristin McGee's Pilates for Weight Loss...  The first half of that workout KILLS my lower abs :)
Have a great day!
Sam
mismandy

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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 7:54 PM
elliptical today
MRS

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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 9:06 PM
jf


Checking in with workouts 1 and 2 from pure pump.

MRS- I was behind someone on the way home from work tonight and their license plate was MRS


LOL! I guess I should get plates that say that! ;)


RR - enjoy your dust bunnies!
<message edited by MRS on Tuesday, March 09, 2010 9:07 PM>
~~MRS~~ 
(}___{)
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(“)_(“)
mlb

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Re:Daily Check In Corner for Tuesday, March 9th, 2010 - Tuesday, March 09, 2010 9:51 PM
Feeling dizzy all day.....rest day.

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