-
Views: 119 | Replies: 6 Wednesday, September 01, 2010 5:16 PM
When it's that time of the month (when menstrating), which yoga poses are you supposed to avoid? Specifically which ones?
-
Views: 7562 | Replies: 6 Thursday, August 26, 2010 4:40 AM
who knew? ({Body Makeover Mix}5774^)
I just stumbled across it, and it looks good? Easy maybe (but challenging for me right now at my current level). Will give it a go.
Speaking of Denise, I'm also hoping to get her {Get Fit Daily Dozen}5597^ -
-
Views: 647 | Replies: 26 Monday, August 23, 2010 3:44 PM
What's your favorite Firm DVD?
2 years ago I asked a similar question because I wanted to try the Firm. Glad I did because I like the AWT type of thing, and didn't know that was basically what the Firm was all about.
I'm wondering if I'm missing a
-
Views: 143 | Replies: 1 Tuesday, August 24, 2010 5:10 PM
Recently got this one (somewhere we talked about it, but I can't find where)....
I previewed and for me this looks good! I like that she stands basically in one spot (my old fave kickboxing workouts with Katalin Zamiar bascially were in one spot too,
-
Views: 283 | Replies: 2 Tuesday, August 17, 2010 6:59 PM
I'm wondering how this compares to Michelle's {Your Best Body Circuit}7820^ (which I LOVE). I know it doesn't use a band. Is it similar in intensity? I don't see a modifier on the clip, or is there one?
It also seems higher impact (or is that just