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Views: 491 | Replies: 9 Tuesday, June 15, 2010 6:43 PM
My husband and I are having a little disagreement. He thinks baked beans must be bad for you because they are so "heavy and bland". I thought that baked beans were low fat (without bacon and such of course) and high fiber and fairly high in protein. Does
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Views: 360 | Replies: 3 Friday, June 04, 2010 11:10 PM
I'm wondering if anyone knows how many pounds of muscle a woman can realistically gain? Over the past six months or so I've been much more disciplined about upper body work with weights, lower body work with weights, and ab/core work, and I've slowly gai
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Views: 410 | Replies: 5 Tuesday, April 20, 2010 7:17 PM
My husband was working out of town for several years and was only home for dinner on average a couple of times a week. When he was gone I would eat salads or frozen "light" dinners in the evening, and it worked out well. Now he has changed jobs, and I'm
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Views: 1260 | Replies: 6 Thursday, December 31, 2009 8:07 PM
I'm scheduled Monday to have kidney stones "removed" by having them blasted with sound waves. It's a "non invasive" surgical procedure that involves anesthesia. After the stones are blasted it will take up to several weeks for all of the particles to pas
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Views: 371 | Replies: 1 Monday, March 01, 2010 9:28 PM
Is Walking Stronger still a good workout even without using a treadmill? I know that one of the people in the workout shows non-treadmill modifications, but do you think it is a good workout? Or just something someone would want to do once in a while for