Another new rotation...

Re:Another new rotation... (Mia)

Thu, 22 Jul 2010 08:53:06 GMT

SG

I like this rotation. It looks like a nice refreshing change for a busy summer.

Re:Another new rotation... (LRM)

Wed, 21 Jul 2010 07:38:24 GMT

I like this, too. I enjoy alternating walking (either Leslie or outside) with other things. And you've still got some barre-type toning in there. Looks great!

LRM

Re:Another new rotation... (Slinks)

Tue, 20 Jul 2010 20:27:24 GMT

that sounds pretty good to me .. :-)

Another new rotation... (SG)

Tue, 20 Jul 2010 20:24:45 GMT

I am burned out with all the running around this summer so decided on a new rotation that I might find more enjoyable. I didn't want to end up dreading my barre rotation either. Here is what I am doing now and finding very relaxing and enjoyable!

M - {Fat Burning Fusion}7898^
Cathe STS {Abs}5665^ (10-15 min)
T - Leslie Sansone 3 mile or 4 mile
W - Kathy {Total Body Lift}5602^
T - Leslie 3 or 4 mile or Julianne {Cardio Dance}5784^
F - {Slim Sculpt}7925^
S - Treadmill
Sun - Treadmill