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Tracey Staehle exercise videos
11 Videos
Tracey Staehle believes variety is motivating, so her exercise videos are super-varied. Each of Tracey Staehle's workout videos is filled with style and tempo changes. Nearly every fitness video incorporates compound muscle movement and high energy, along with quick-paced choreography wherever possible.
Results of Search for:
Tracey Staehle --
13 workouts in 11 videos
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Tracey Staehle's Walking Strong
Intermediate
58 min.
$19.99
$15.99
For treadmills: Aero/tone walking with dumbbell toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Tracey Staehle's Cardio Kickbox Challenge
Advanced
59 min.
$19.99
Very fast-paced, very high-energy kickboxing moves.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
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More Info
Tracey Staehle's Walking Stronger
Inter/Advan
78 min.
$19.99
For treadmills: Walking cardio plus muscle toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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More Info
Tracey Staehle's Parts Series
Inter/Advan
117 min.
*
$19.99
Three workouts with varied positions and equipment.
Customer rating:
Has three workouts (27-46 min.)*
Toning emphasis:
Total body
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• One is upper-body toning
• One is lower-body toning
• One is total-body & yoga
More Info
Tracey Staehle's Step SweatFest
Inter/Advan
62 min.
$19.99
Creative floor and step combos with lots of options.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Complex
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More Info
Tracey Staehle's Strike Zone
Inter/Advan
59 min.
$19.99
$15.99
Intense kickboxing with a real "street fighter" attitude.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Tracey Staehle's Core Blast
Intermediate
50 min.
$19.99
$12.99
Nine full ab workouts, each uses a different technique.
Customer rating:
Toning emphasis:
Abs
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More Info
Results: Boost Your Metabolism
Inter/Advan
52 min.
$14.99
$13.99
Solid aero/tone intervals with lots of intensity options.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Tracey Staehle's Circuit Zone
Inter/Advan
71 min.
$19.99
$17.99
Solid aero/tone interval video uses lots of equipment.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Tracey Staehle's High Intensity Step Mix 2
Inter/Advan
90 min.
$19.99
$15.99
An intense set of aerobic/anaerobic cardio intervals.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Toning emphasis:
Abs
Compare
More Info
Tracey Staehle's Steady State Step
Advanced
56 min.
$19.99
Fast-paced step with nine choreography combinations.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Complex
Compare
More Info
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