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Upper body exercise videos
19 Videos
These upper body toning videos will firm the muscles in your arms, back and chest. Each of these upper-body fitness videos will improve your posture, appearance and strength. Note: Toning alone will not burn the fat covering your muscles (for that, you need cardio). So, the workout videos and dvds below include all-toning and cardio-plus-toning.
Results of Search for:
Tone upper body --
27 workouts in 19 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Billy's BootCamp: Cardio Sculpt
Inter/Advan
53 min.
$14.99
$8.99
All-standing body-sculpting done at a very fast tempo.
Customer rating:
Toning emphasis:
Upper body
Compare
More Info
Cathe Friedrich's High Reps
Advanced
66 min.
$22.99
Builds strength and endurance with high rep moves.
Customer rating:
Toning emphasis:
Upper & Lower
Compare
More Info
Jari Love's Get Ripped & Chiseled
Advanced
64 min.
$14.99
$12.99
Intense muscle toning with free weights and high reps.
Customer rating:
Toning emphasis:
Upper body
Compare
More Info
Kelly Coffey's 30 Minutes to Fitness: Weights
Intermediate
57 min.
*
$19.99
$14.99
Weight-room-style exercises with active rest periods.
Customer rating:
Has two workouts (27-30 min.)*
Toning emphasis:
Upper body & Abs
Compare
• One is total body toning
• One is upper-body & abs toning
More Info
Ilaria's Abs & Pushups Plus
Advanced
28 min.
$12.99
Short and tough -- it alternates abwork and pushups.
Customer rating:
Toning emphasis:
Upper body & Abs
Compare
More Info
Safe and Strong at 50
Begin/Inter
48 min.
$19.99
Toning and balance focused on daily-activity fitness.
Customer rating:
Toning emphasis:
Upper & Lower
Compare
More Info
Kelly Coffey's 30 Minutes to Fitness: Muscle Definition
Intermediate
75 min.
*
$19.99
$16.99
Challenges your body with three toning techniques.
Customer rating:
Has two workouts (34 & 41 min.)*
Toning emphasis:
Upper body
Compare
• Both are upper-body toning
More Info
The Biggest Loser: Last Chance Workout
Inter/Advan
60 min.
$14.99
$8.99
Led by Jillian Michaels, it's motivating and effective.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Exhale: Core Fusion Pure Abs & Arms
Intermediate
50 min.
$17.99
$14.99
A gently flowing mix of Pilates, ballet, yoga and dance.
Customer rating:
Toning emphasis:
Upper body & Abs
Compare
More Info
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Kelly Coffey's 30 Min. to Fitness: Your Best Body
Intermediate
83 min.
*
$19.99
Back-to-basics workouts using the superset technique.
Customer rating:
Has two workouts (41 & 42 min.)*
Toning emphasis:
Total body
Compare
• Both are toning only
More Info
Kelly Coffey's 30 Minutes to Fitness: Split Sessions
Intermediate
64 min.
*
$19.99
$17.99
Tones your upper or lower body with gym-style moves.
Customer rating:
Has two workouts (28-36 min.)*
Toning emphasis:
Upper & Lower
Compare
• Both are mucle toning only
More Info
Petra Kolber's Step-by-Step Strength Training
Begin/Inter
65 min.
$16.99
$13.99
Easy-to-follow toning with a strong focus on technique.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Cathe Friedrich's Gym Style - Back, Shoulders & Biceps
Advanced
50 min.
$26.99
$19.99
Works each muscle group in a well-planned sequence.
Customer rating:
Toning emphasis:
Upper body
Compare
More Info
Jari Love's Get Extremely Ripped Lean Machine
Inter/Advan
84 min.
*
$14.99
$8.99
Varied, multi-muscle exercises plus gym-style toning.
Customer rating:
Has two workouts (33 & 51 min.)*
Toning emphasis:
Total body
Compare
• Both are toning
More Info
Cathe Friedrich's Low Impact Circuit
Advanced
71 min.
$26.99
$23.99
A non-stop series of aerobics-and-toning intervals.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Upper body & Abs
Compare
More Info
Cathe Friedrich's Slow & Heavy
Advanced
183 min.
*
$49.99
$39.99
Three workouts, each one targets a specific body area.
Customer rating:
Has three workouts (59-64 min.)*
Toning emphasis:
Total body
Compare
• Two are upper-body toning
• One is lower-body toning
More Info
Michelle Dozois' Slim, Strong & Sexy Body
Intermediate
60 min.
$19.99
$15.99
Separate upper and lower-body toning workouts.
Customer rating:
Toning emphasis:
Upper & Lower
Compare
More Info
Tracie Long's Focus: Kick Back
Inter/Advan
30 min.
$16.99
Kickbox workout with fast cardio and dumbbell toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
CIA 2602: Step Generation with Strength Circuit
Advanced
77 min.
$19.99
$17.99
Highly choreographed step cardio followed by toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Complex
Toning emphasis:
Upper & Lower
Compare
More Info
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