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Upper body toning videos and dvds

Upper body exercise videos

21 Videos
These upper body toning videos will firm the muscles in your arms, back and chest. Each of these upper-body fitness videos will improve your posture, appearance and strength. Note: Toning alone will not burn the fat covering your muscles (for that, you need cardio). So, the workout videos and dvds below include all-toning and cardio-plus-toning.
Results of Search for: Tone upper body -- 32 workouts in 21 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Ilaria's Abs & Pushups Plus
Advanced
28 min.
$12.95
Short and tough -- it alternates abwork and pushups.
Customer rating:
Toning emphasis: Upper body & Abs
More Info
Leslie Sansone's Advanced 5-Mile Walk
Inter/Advan
71 min.
$19.95
High energy with lots of level and workout length options.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper body
More Info
Cathe's Gym Style - Chest and Triceps
Advanced
48 min.
$26.95
A gym-style workout that targets your chest and triceps.
Customer rating:
Toning emphasis: Upper body
More Info
Denise Austin's Blast Away Indoor Walk
Begin/Inter
55 min.
$14.95
An energetic, easy-to-follow, walking-style workout.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper body
More Info
Safe and Strong at 50
Begin/Inter
48 min.
$19.95
Toning and balance that focuses on daily-activity fitness.
Customer rating:
Toning emphasis: Upper & Lower
More Info
Leisa Hart's Sexy Arms
Intermediate
25 min.
$14.95
Blends exercise classics with a some “sexier” moves.
Customer rating:
Toning emphasis: Upper body
More Info
Jari Love's Get Ripped & Chiseled
Advanced
64 min.
$14.95
Intense muscle toning with free weights and high reps.
Customer rating:
Toning emphasis: Upper body
More Info
Kelly Coffey's 30 Minutes to Fitness
Intermediate
57 min.*
$19.95
Weight-room-style exercises with active rest periods.
Customer rating: Has two workouts (27-30 min.)*
Toning emphasis: Upper body & Abs
More Info
ShapelyGirl - Let's Get Moving! 2
Begin/Inter
37 min.
$19.95
For plus-size women, it uses dumbbells in the cardio.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Kathy Smith's Super Slimdown Circuit
Intermediate
116 min.*
$14.95
A cardio interval program and two toning workouts.
Customer rating: Has three workouts (33-43 min.)*
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
 • One is aerobics only
 • One is upper-body toning
 • One is lower-body toning
More Info
Kelly Coffey's 30 Min. to Fitness: Muscle Definition
Intermediate
75 min.*
$19.95
Challenges your body with three toning techniques.
Customer rating: Has two workouts (34 & 41 min.)*
Toning emphasis: Upper body
More Info
New! Petra Kolber's Step-by-Step Strength Training
Begin/Inter
65 min.
$16.95
Easy-to-follow toning with a strong focus on technique.
Customer rating:
Toning emphasis: Total body
More Info
New! Tracie Long's Focus: Kick Back
Inter/Advan
30 min.
$16.95
A kickbox workout with fast cardio and dumbbell toning.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
More Info
Reebok: Step Circuit Challenge
Inter/Advan
50 min.
$14.95
Mixes concise toning segments with vigorous aerobics.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Upper body & Abs
More Info
Cathe's Gym Style - Back, Shoulders & Biceps
Advanced
50 min.
$26.95
Works each muscle group in a well-planned sequence.
Customer rating:
Toning emphasis: Upper body
More Info
Cathe Friedrich's Pyramid Upper & Lower Body
Advanced
107 min.*
$44.95
Two ultra-intense, “hard core” weight training workouts.
Customer rating: Has two workouts (50 & 57 min.)*
Toning emphasis: Upper body
More Info
Leslie Sansone's Walk Away the Pounds
Begin/Inter*
97 min.*
$29.95
Three easy-to-follow workouts that use light weights.
Customer rating: Has three workouts (20-46 min.)*
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper body
 • Two are begin/Inter
 • One is beginner
More Info
Cathe Friedrich's Slow & Heavy
Advanced
183 min.*
$49.95
Three workouts, each one targets a specific body area.
Customer rating: Has three workouts (59-64 min.)*
Toning emphasis: Total body
More Info
Michelle Dozois' Slim, Strong & Sexy Body
Intermediate
60 min.
$19.95
Separate upper and lower-body toning workouts.
Customer rating:
Toning emphasis: Upper & Lower
More Info
Leslie Sansone's Walk Away Pounds Express
Begin/Inter
97 min.*
$39.95
You get three videos and Leslie’s “stretchy band.”
Customer rating: Has three workouts (18-48 min.)*
Aerobics impact: Lower
Aerobics choreography: Basic
Toning emphasis: Upper body
More Info
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