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Stretch, Yoga and Tai Chi videos
155 Videos
There are three types of "stretch" exercise videos and dvds. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
Results of Search for:
Stretch/Yoga/Tai Chi --
227 workouts in 155 videos
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Jane Fonda's Prime Time Firm & Burn
Beginner
72 min.
*
$14.99
$8.99
An easy-to-follow workout using three dance styles.
Customer rating:
Has two workouts (49 & 23 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Stretch type:
Compare
• One is aerobics only
• One is meditation/relaxation
More Info
Karen Voight's Full Body Stretch
Begin/Inter
42 min.
$19.99
Relaxing stretches filmed in a spectacular setting.
Customer rating:
Stretch type:
Athletic
Compare
More Info
New!
Easy Yoga for Easing Pain with Peggy Cappy
Beginner
52 min.
$19.99
$14.99
Mostly chair-based stretches designed to relieve pain.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Yoga for the Rest of Us: Back Care Basics
Beginner
76 min.
$19.99
$14.99
Short basic stretch segments led by Peggy Cappy.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Yoga for the Rest of Us: Heart Healthy Yoga
Beginner
67 min.
*
$19.99
$14.99
Standing and chair-assisted yoga at varied speeds.
Customer rating:
Has two workouts (32 & 35 min.)*
Stretch type:
Yoga
Compare
• Both are yoga/stretch
More Info
Discover Tai Chi for Balance and Mobility
Beginner
30 min.
$14.99
$12.99
A seniors-oriented Tai Chi video, seated & standing.
Customer rating:
Stretch type:
Tai Chi
Compare
More Info
Scott Cole's Yoga & Tai Chi
Begin/Inter
52 min.
$14.99
$11.99
A fluid mix of yoga, tai chi and traditional stretches.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Easy Yoga for Arthritis with Peggy Cappy
Beginner
87 min.
$19.99
$14.99
PBS star leads gentle yoga with finger/hand exercises.
Customer rating:
Stretch type:
Yoga
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More Info
Jennifer Galardi's Flowetry
Begin/Inter
79 min.
$21.99
A fluid series of easy-to-follow, classic yoga poses.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Rodney Yee's AM/PM Yoga for Beginners
Beginner
54 min.
$14.99
$10.99
Two easy-to-follow, breath-focused yoga workouts.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Tamilee Webb's Total Stretch
Begin/Inter*
58 min.
*
$14.99
$9.99
Two soothing stretch programs on a tranquil beach.
Customer rating:
Has two workouts (27 & 31 min.)*
Stretch type:
Athletic
Compare
• One is beginner
• One is begin/inter
More Info
The Firm: Power Yoga
Begin/Inter
33 min.
$14.99
$8.99
The emphasis is on stretching and toning the muscles.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Canyon Ranch: Strong & Sculpted
Begin/Inter
79 min.
*
$16.99
$14.99
Time-efficient moves to work multiple muscle groups.
Customer rating:
Has three workouts (24-28 min.)*
Toning emphasis:
Total body
Stretch type:
Compare
• Two are toning only
• One is yoga
More Info
New!
Stretch, Flex & Tone
Beginner
89 min.
*
$14.99
$9.99
Three workouts: Stretch, yoga and aero/tone intervals.
Customer rating:
Has three workouts (26-32 min.)*
Stretch type:
Athletic
Compare
• One is athletic stretch
• One is yoga stretch
• One is aero/tone intervals
More Info
New!
Tonya Larson's Power Stretch & Sculpt
Beginner
49 min.
$14.99
An easy-to-follow, very relaxing stretch workout.
Customer rating:
Stretch type:
Athletic
Compare
More Info
Element: Hatha & Flow Yoga for Beginners kit
Begin/Inter
64 min.
*
$21.99
A step-by-step workout and a faster, flowing program.
Customer rating:
Has tw workous (32 min. ea.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Shiva Rea's More Daily Energy
Intermediate
171 min.
$19.99
$14.99
Programmable DVD lets you make custom workouts.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Jillian Michaels' Yoga Meltdown
Intermediate
64 min.
*
$14.99
$8.99
Combines power yoga with hardcore body-sculpting.
Customer rating:
Has two workouts (29 & 35 min.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Rodney Yee's Yoga for Beginners
Beginner
38 min.
*
$14.99
$11.99
Includes a great yoga tutorial and three audio options.
Customer rating:
Has two workouts (21 & 17 min.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Rodney Yee's AM Yoga for Your Week
Begin/Inter
123 min.
*
$19.99
$14.99
Five full-length workouts, each has a different goal.
Customer rating:
Has five workouts (23-26 min.)*
Stretch type:
Yoga
Compare
• All are yoga
More Info
5 Day Fit: Chi
Begin/Inter
124 min.
*
$14.99
$13.99
Five different relaxation and stress relief workouts.
Customer rating:
Has five workouts (21-36 min.)*
Stretch type:
Tai Chi
Compare
• Three are Tai Chi
• Two are Qi Gong
More Info
Ellen Barrett's Yogini Workout
Intermediate
45 min.
$14.99
$13.99
Classic yoga blended with Pilates and body-sculpting.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Exhale: Core Fusion Yoga Energy Flow
Intermediate
58 min.
$16.99
$14.99
An effective mix of yoga, Pilates, Chi Gong and dance.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Rodney Yee's Daily Yoga
Beginner
108 min.
*
$14.99
$9.99
Five workouts, each with a specific goal & technique.
Customer rating:
Has five workouts (15-27 min.)*
Stretch type:
Yoga
Compare
• All five are yoga
• All are Beginner
More Info
Jeanette Jenkins' Power Yoga
Inter/Advan
83 min.
$19.99
Fast-moving power taught with "fitness style" cuing.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Deepak & Tara's Weight Loss & Balance
Intermediate
50 min.
$14.99
$8.99
Straight-forward yoga plus quiet meditation.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Relax & Restore
Beginner
66 min.
*
$14.99
$9.99
Three relaxation workouts: Yoga, tai chi & meditation.
Customer rating:
Has three workouts (16-30 min.)*
Stretch type:
Yoga
Compare
• One is yoga
• One is Tai Chi
• One is meditation
More Info
New!
ChogaFlow with Valerie Rogers
Beginner
50 min.
$19.99
An authentic yoga workout done seated or standing.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Functional Fitness: Younger in 30 Days
Beginner
60 min.
*
$19.99
Three workouts designed to make you feel younger.
Customer rating:
Has three workouts (20 min. ea.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Stretch type:
Compare
• One is stretch
• One is aerobics only
• One is toning only
More Info
Denise Austin's Hot Body Yoga
Intermediate
60 min.
*
$14.99
$8.99
Fast-paced power yoga and dumbbell-intensified yoga
Customer rating:
Has two workouts (30 min. ea.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
A.M. and P.M. Stretch
Beginner
60 min.
*
$19.99
$11.99
Two exquisitely filmed, very gentle stretch programs.
Customer rating:
Has two workouts (29 & 31 min.)*
Stretch type:
Athletic
Compare
• Both are stretch.
More Info
Bob Harper's Yoga for the Warrior
Advanced
75 min.
*
$14.99
$9.99
Fast-paced strength training using yoga-style moves,
Customer rating:
Has two workouts (17-58 min.)*
Stretch type:
Yoga
Compare
• One is yoga
• One is toning
More Info
Karen Voight's Pure & Simple Stretch
Begin/Inter
38 min.
$14.99
Dynamic and static stretches with new-age music.
Customer rating:
Stretch type:
Athletic
Compare
More Info
Cathe Friedrich's Yoga Relax
Begin/Inter
52 min.
$22.99
$21.99
Classic yoga poses selected and cued for relaxation.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Element: Yoga for Stress Relief & Flexibility
Intermediate
68 min.
*
$14.99
$9.99
Two goal-focused programs filmed in a quiet garden.
Customer rating:
Has two workouts (33-35 min.)*
Stretch type:
Yoga
Compare
• Both are intermediate
More Info
New!
Yoga Journal's Living Yoga - 10 DVD Set
Beg/Int/Adv*
734 min.
*
$149.99
$109.99
A comprehensive series of 26 different yoga workouts.
Customer rating:
Has 26 workouts (10-64 min.)*
Stretch type:
Yoga
Compare
• All are yoga
• Levels from beginner to advanced
More Info
AM & PM Yoga for Seniors with Lilias
Beginner
102 min.
*
$19.99
$7.99
Easy-to-follow by a PBS TV star, perfect for seniors.
Customer rating:
Has two workouts (51 min. ea.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Say Goodbye To Back Pain
Beginner
71 min.
*
$39.99
The YMCA toning program used by J.F. Kennedy.
Customer rating:
Has three workouts (14-33 min.)*
Toning emphasis:
Abs
Stretch type:
Compare
• All three are stretch/toning
More Info
Cathe Friedrich's Stretch Max
Begin/Inter
58 min.
$26.99
$24.99
Three workouts: Floor, stability ball & resistance band.
Customer rating:
Stretch type:
Athletic
Compare
More Info
Chair Dancing: Chair Yoga
Beginner
33 min.
$19.99
An all-seated exercise series of yoga-inspired moves.
Customer rating:
Stretch type:
Yoga
Compare
More Info
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