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Stretch, Yoga and Tai Chi videos
148 Videos
There are three types of "stretch" exercise videos and dvds. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
Results of Search for:
Stretch/Yoga/Tai Chi --
215 workouts in 148 videos
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Jane Fonda's Prime Time Firm & Burn
Beginner
72 min.
*
$14.99
$9.99
An easy-to-follow workout using three dance styles.
Customer rating:
Has two workouts (49 & 23 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Stretch type:
Compare
• One is aerobics only
• One is meditation/relaxation
More Info
Karen Voight's Full Body Stretch
Begin/Inter
42 min.
$19.99
Relaxing stretches filmed in a spectacular setting.
Customer rating:
Stretch type:
Athletic
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More Info
Discover Tai Chi for Balance and Mobility
Beginner
30 min.
$14.99
$12.99
A seniors-oriented Tai Chi video, seated & standing.
Customer rating:
Stretch type:
Tai Chi
Compare
More Info
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Scott Cole's Yoga & Tai Chi
Begin/Inter
52 min.
$14.99
$11.99
A fluid mix of yoga, tai chi and traditional stretches.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Rodney Yee's Daily Yoga
Beginner
108 min.
*
$14.99
$9.99
Five workouts, each with a specific goal & technique.
Customer rating:
Has five workouts (15-27 min.)*
Stretch type:
Yoga
Compare
• All five are yoga
• All are Beginner
More Info
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Jennifer Galardi's Flowetry
Begin/Inter
79 min.
$21.99
A fluid series of easy-to-follow, classic yoga poses.
Customer rating:
Not yet rated
Stretch type:
Yoga
Compare
More Info
Easy Yoga for Arthritis with Peggy Cappy
Beginner
87 min.
$19.99
$14.99
PBS star leads gentle yoga with finger/hand exercises.
Customer rating:
Stretch type:
Yoga
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More Info
Rodney Yee's Yoga for Beginners
Beginner
38 min.
*
$14.99
$10.99
Includes a great yoga tutorial and three audio options.
Customer rating:
Has two workouts (21 & 17 min.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Rodney Yee's AM Yoga for Your Week
Begin/Inter
123 min.
*
$19.99
$14.99
Five full-length workouts, each has a different goal.
Customer rating:
Has five workouts (23-26 min.)*
Stretch type:
Yoga
Compare
• All are yoga
More Info
Jillian Michaels' Yoga Meltdown
Intermediate
64 min.
*
$14.99
$8.99
Combines power yoga with hardcore body-sculpting.
Customer rating:
Has two workouts (29 & 35 min.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Ellen Barrett's Yogini Workout
Intermediate
45 min.
$14.99
$13.99
Classic yoga blended with Pilates and body-sculpting.
Customer rating:
Stretch type:
Yoga
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More Info
Tamilee Webb's Total Stretch
Begin/Inter*
58 min.
*
$14.99
$8.99
Two soothing stretch programs on a tranquil beach.
Customer rating:
Has two workouts (27 & 31 min.)*
Stretch type:
Athletic
Compare
• One is beginner
• One is begin/inter
More Info
The Firm: Power Yoga
Begin/Inter
33 min.
$14.99
$8.99
The emphasis is on stretching and toning the muscles.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Bethenny's Skinnygirl Workout
Intermediate
62 min.
$16.99
$12.99
Straight-forward program led by Bethenny's trainer.
Customer rating:
Stretch type:
Yoga
Compare
More Info
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Deepak & Tara's Weight Loss & Balance
Intermediate
50 min.
$14.99
$11.99
Straight-forward yoga plus quiet meditation.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Deepak Chopra & Tara Stiles' Strength & Energy
Intermediate
51 min.
$14.99
$9.99
Toning-focused yoga plus a quiet meditation segment.
Customer rating:
Stretch type:
Yoga
Compare
More Info
New!
Shiva Rea's More Daily Energy
Intermediate
171 min.
$19.99
$14.99
Programmable DVD lets you make custom workouts.
Customer rating:
Stretch type:
Yoga
Compare
More Info
5 Day Fit: Chi
Begin/Inter
124 min.
*
$14.99
$13.99
Five different relaxation and stress relief workouts.
Customer rating:
Has five workouts (21-36 min.)*
Stretch type:
Tai Chi
Compare
• Three are Tai Chi
• Two are Qi Gong
More Info
New!
Relax & Restore
Beginner
66 min.
*
$14.99
$9.99
Three relaxation workouts: Yoga, tai chi & meditation.
Customer rating:
Has three workouts (16-30 min.)*
Stretch type:
Yoga
Compare
• One is yoga
• One is Tai Chi
• One is meditation
More Info
New!
Element: Hatha & Flow Yoga for Beginners kit
Begin/Inter
64 min.
*
$21.99
$19.99
A step-by-step workout and a faster, flowing program.
Customer rating:
Has tw workous (32 min. ea.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
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