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Stretch & yoga videos and dvds

Stretch, Yoga and Tai Chi videos

112 Videos
There are three types of "stretch" exercise videos and dvds. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
Results of Search for: Stretch/Yoga/Tai Chi -- 165 workouts in 112 videos
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New! Jillian Michaels' Yoga Meltdown
Intermediate
64 min.
$14.95
Combines power yoga with hardcore body-sculpting.
Customer rating:
Stretch type: Yoga
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Tamilee Webb's Total Stretch
Intermediate
58 min.*
$14.95
Two soothing stretch programs filmed on tranquil beach.
Customer rating: Has two workouts (27 & 31 min.)*
Stretch type: Athletic
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Rodney Yee's Yoga for Beginners
Beginner
38 min.*
$14.95
Includes a great yoga tutorial and three audio options.
Customer rating: Has two workouts (21 & 17 min.)*
Stretch type: Yoga
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Shiva Rea's Daily Energy Vinyasa Flow Yoga
Intermediate
175 min.
$19.95
DVD lets you change and customize your workout.
Customer rating:
Stretch type: Yoga
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The Firm: Power Yoga
Begin/Inter
33 min.
$14.95
The emphasis is on stretching and toning the muscles.
Customer rating:
Stretch type: Yoga
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New! Shiva Rea's Yogini Vinyasa Flow Yoga for Women
Intermediate
75 min.
$19.95
Graceful, sensuous yoga moves and great photography.
Customer rating:
Stretch type: Yoga
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New! Tracie Long's Focus: Reach Further
Intermediate
30 min.
$16.95
A rhythmic blend of yoga, Pilates and modern dance.
Customer rating:
Stretch type: Yoga
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AM Yoga for Your Week with Rodney Yee
Begin/Inter
123 min.*
$19.95
Five full-length workouts, each has a different goal.
Customer rating: Has five workouts (23-26 min.)*
Stretch type: Yoga
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Sale! Ellen Barrett's Yogini Workout
Intermediate
45 min.
$14.95
$12.99
Classic yoga blended with Pilates and body-sculpting.
Customer rating:
Stretch type: Yoga
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Paul Katami's ASAP Fit in 15
Intermediate
74 min.
$19.95
Four body-part-targeted workouts plus a stretch series.
Customer rating: Has five workouts (11-20 min.)*
Stretch type: Athletic
 • Four are toning
 • One is stretch
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A.M. and P.M. Stretch
Beginner
60 min.*
$19.95
Two exquisitely filmed, very gentle stretch programs.
Customer rating: Has two workouts (29 & 31 min.)*
Stretch type: Athletic
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New! Fit in 5: Ultimate Body Blitz
Intermediate
110 min.
$16.95
Five different workouts, from yoga to aero/tone intervals.
Customer rating: Has five workouts (20-24 min.)*
Stretch type: Yoga
 • Two are aerobics only
 • Two are aero/tone
 • One is yoga
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Sara Ivanhoe's Yoga on the Edge
Intermediate
121 min.*
$24.95
Filmed on a beach with three different yoga practices.
Customer rating: Has three workouts (26-57 min.)*
Stretch type: Yoga
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15-Minute Results Yoga with Rodney Yee
Intermediate
67 min.*
$14.95
Short workouts designed to open, stretch & strengthen.
Customer rating: Has four workouts (18-18 min.)*
Stretch type: Yoga
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Cathe Friedrich's Stretch Max
Begin/Inter
58 min.
$26.95
Three workouts: Floor, stability ball and resistance band.
Customer rating:
Stretch type: Athletic
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Yoga to the Rescue for Neck & Shoulders
Intermediate
60 min.
$14.95
Poses selected and modified to target these muscles.
Customer rating:
Stretch type: Yoga
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Yogaworks Body Slim
Inter/Advan
49 min.
$14.95
Faster/slower poses create "interval-style" yoga.
Customer rating:
Stretch type: Yoga
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Tai Chi with David Dorian Ross
Instructional
84 min.
$19.95
Has 24 movements in easy-to-absorb, 3-5 move sets.
Customer rating:
Stretch type: Tai Chi
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AM & PM Yoga for Seniors with Lilias
Beginner
102 min.*
$19.95
Easy-to-follow by a PBS TV star, it's perfect for seniors.
Customer rating: Has two workouts (51 min. ea.)*
Stretch type: Yoga
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The Biggest Loser: Weight Loss Yoga
Intermediate
61 min.
$14.95
Yoga-inspired moves with a muscle-toning emphasis.
Customer rating:
Stretch type: Yoga
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