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Squeeze exercise videos
2 Videos
All the Squeeze exercise videos are led by Tracy Effinger. They feature strong, powerful, very controlled movements. The workouts are tough -- but they do work!
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Squeeze --
3 workouts in 2 videos
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Squeeze: 30-Day Body Transfirmation
Inter/Advan
83 min.
*
$14.99
$13.99
A graceful blend of isometrics, Pilates, ballet & toning.
Customer rating:
Has two workouts (26 & 57 min.)*
Toning emphasis:
Total body
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• One is total-body toning
• One is lower-body & abs toning
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Squeeze: Lower Body Challenge
Inter/Advan
30 min.
$14.99
$9.99
Tough workout with subtle intensifiers & small pulses.
Customer rating:
Toning emphasis:
Lower body
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