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Shiva Rea exercise videos
10 Videos
All of Shiva Rea's exercise videos use a fluid yoga approach that awakens your creativity and inner fire. Her workout videos are for anyone who wants to experience celebration and rejuvenation through movement. Unlike repetitive fitness videos, Shiva Rea teaches you to enjoy yourself through fluid motion.
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Shiva Rea --
10 workouts in 10 videos
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Shiva Rea's More Daily Energy
Intermediate
171 min.
$19.99
$14.99
Programmable DVD lets you make custom workouts.
Customer rating:
Stretch type:
Yoga
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Shiva Rea's Flow Yoga for Beginners
Begin/Inter
70 min.
$14.99
$12.99
Great intro to yoga, it uses "real" yoga poses & terms.
Customer rating:
Stretch type:
Yoga
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Shiva Rea's Daily Energy Vinyasa Flow Yoga
Intermediate
175 min.
$19.99
$14.99
DVD lets you change and customize your workout.
Customer rating:
Stretch type:
Yoga
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Shiva Rea's Fluid Power Vinyasa Flow Yoga
Inter/Advan
213 min.
$19.99
$14.99
A flowing, exceptionally graceful approach to yoga.
Customer rating:
Stretch type:
Yoga
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Shiva Rea's Yoga Trance Dance
Begin/Inter
107 min.
$19.99
$14.99
A blend of yoga, rhythmic moves and free-form dance.
Customer rating:
Stretch type:
Yoga
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Shiva Rea's Creative Core Abs
Inter/Advan
35 min.
$12.99
$8.99
A series of free-flowing, always-dynamic yoga motions.
Customer rating:
Stretch type:
Yoga
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Shiva Rea's Power Flow Yoga
Intermediate
185 min.
$24.99
$19.99
Has 13 different segments with huge variety of moves.
Customer rating:
Stretch type:
Yoga
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Shiva Rea's Yogini Vinyasa Flow Yoga for Women
Intermediate
75 min.
$19.99
$14.99
Graceful, sensuous yoga moves with great scenery.
Customer rating:
Stretch type:
Yoga
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Shiva Rea's A.M. Energy
Inter/Advan
98 min.
$19.99
$11.99
Helps you "wake up with your natural flow of energy."
Customer rating:
Stretch type:
Yoga
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Fit in 5: Total Body Tone
Intermediate
100 min.
*
$16.99
Five short workouts, from kickbox to Pilates to yoga.
Customer rating:
Has five workouts (19-21 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Stretch type:
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• Three are toning
• One is aerobics only
• One is yoga
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