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Resistance band exercise videos
72 Videos
Resistance band exercise videos use flat sheets of latex, usually 3 to 6 feet long. These special bands are designed to wrap comfortably around your hands. Resistance band workouts integrate additional resistance into many classic body-sculpting moves. These resistance band videos and dvds feature a variety of techniques and exercises.
Buy resistance bands.
Results of Search for:
Resistance band --
134 workouts in 72 videos
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Leslie Sansone's Walk Slim 5 Really Big Miles
Inter/Advan
88 min.
$16.99
$9.99
A challenging walking workout with classic hits music.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Brooklyn Bridge Boot Camp
Advanced
52 min.
$34.99
$29.99
It feels like you're exercising on the Brooklyn Bridge.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
SuperModel Butt & Thighs
Intermediate
52 min.
$21.99
Lower-body focused aero/tone intervals and toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
New!
Boston Body Barre with Zayna Gold
Intermediate
56 min.
$19.99
Ballet-style toning exercises led by a friendly instructor.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
New!
Pilates for Men 10-20-30 Challenge
Intermediate
92 min.
$39.99
Three easy-to-follow workouts plus a band and ball.
Customer rating:
Not yet rated
Toning emphasis:
Total body
Compare
More Info
New!
Power 4 Pink Workout by Patricia Friberg
Begin/Inter
62 min.
$19.99
Resistance band aero/tone & ball-enhanced floorwork.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
New!
Shape: Power Burn Express
Intermediate
45 min.
$14.99
$12.99
Compact segments with varied styles & techniques.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Leslie Sansone's Walk It Off & Tone It Up
Intermediate
67 min.
$16.99
$11.99
Five miles of easy-to-follow walking. Includes a band.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body
Compare
More Info
Leslie Sansone's Walk Away the Pounds Fat Burning Miles
Intermediate
116 min.
*
$14.99
$12.99
A different technique and style in each short workout.
Customer rating:
Has four workouts (19-34 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Two are aerobics only
• Two are aero/tone
More Info
Kelly Coffey's 30 Minutes to Fitness: Split Sessions
Intermediate
64 min.
*
$19.99
$17.99
Tones your upper or lower body with gym-style moves.
Customer rating:
Has two workouts (28-36 min.)*
Toning emphasis:
Upper & Lower
Compare
• Both are mucle toning only
More Info
Leslie Sansone's Fast & Firm: 4 Really Big Miles
Intermediate
57 min.
$16.99
$12.99
Each segment gradually builds in intensity.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Upper body
Compare
More Info
Older and Much Wiser Workout
Beginner
77 min.
$19.99
$14.99
A fun program that targets cardio, toning and balance.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
The Firm: Total Body Makeover
Intermediate
122 min.
*
$14.99
$10.99
Four compact, time-efficient Firm-style workouts.
Customer rating:
Has four workouts (25-35 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
• One is aerobics only
• One is toning only
• Two are aero/tone intervals
More Info
Cathe Friedrich's Travel Fit
Inter/Advan
50 min.
$22.99
Resistance band toning with short cardio intervals.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Cathe Friedrich's Butts & Guts
Advanced
77 min.
$26.99
$23.99
Every possible type of proven body-sculpting moves.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
Stephanie Huckabee's Powerfit Plus
Begin/Inter
41 min.
*
$19.99
$12.99
Two easy-to-follow workouts plus 3 resistance bands.
Customer rating:
Has two workouts (20 & 21 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aerobics only
• One is toning only
More Info
Denise Austin's Best Bun & Leg Shapers
Intermediate
71 min.
$14.99
$8.99
Has seven different lower-body toning segments.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Leslie Sansone's You Can Do Pilates
Begin/Inter
27 min.
$19.99
$12.99
Includes both matwork and resistance-band exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Cathe Friedrich's Stretch Max
Begin/Inter
58 min.
$26.99
$24.99
Three workouts: Floor, stability ball & resistance band.
Customer rating:
Stretch type:
Athletic
Compare
More Info
Susan Tuttle's Chair Resistance Band
Beginner
65 min.
*
$19.99
$14.99
All-seated toning/stretch, DVD comes with a band.
Customer rating:
Has two workouts (32 & 33 min.)*
Toning emphasis:
Upper & Lower
Compare
• Both are toning/stretch
More Info
Karen Voight's Ease into Fitness
Beginner
37 min.
$14.99
Blends seated and standing muscle toning routines.
Customer rating:
Toning emphasis:
Upper & Lower
Compare
More Info
Cathe Friedrich's Muscle Max
Advanced
68 min.
$26.99
$24.99
An intense program that uses a band & heavy-weights.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Paul Katami's A.S.A.P. Band Camp
Inter/Advan
47 min.
$19.99
Exercises that use rubber tubing or a resistance band.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Walk Away the Pounds Express: Walk Strong
Intermediate
34 min.
$19.99
$10.99
A time-efficient aerobics-and-toning interval workout.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
10 Minute Solution: Slim & Sculpt Pilates
Inter/Advan
50 min.
$16.99
$8.99
Five 10-minute workout segments. Includes a band.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Cathe Friedrich's High Reps
Advanced
66 min.
$22.99
$20.99
Builds strength and endurance with high rep moves.
Customer rating:
Toning emphasis:
Upper & Lower
Compare
More Info
Denise Austin's Pilates for Every Body
Begin/Inter
47 min.
$14.99
$8.99
More than just your core, it shapes your arms & legs.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Sit and Be Fit: Season Ten
Beginner
92 min.
*
$34.99
Designed to improve balance, flexibility and strength.
Customer rating:
Has four workouts (23 min. ea.)*
Stretch type:
Athletic
Compare
• All are stretch & toning
More Info
Cathe Friedrich's Drill Max
Advanced
77 min.
$26.99
$20.99
A tough aero/tone interval workout with varied moves.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Cathe Friedrich's Gym Style - Legs
Advanced
67 min.
$26.99
$20.99
Totally leg-focused, it has both standing and floorwork.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
InControl: Pelvic Exercises for Women
Beginner
22 min.
$19.99
Breathing/Pilates moves to strengthen these muscles.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Cathe Friedrich's Body Max 2
Advanced
97 min.
$26.99
$20.99
Intense step aerobics, aero/tone intervals & floorwork.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
The Firm: Pilates Band (with band)
Intermediate
30 min.
$14.99
Comes with a band for intensified Pilates-style moves.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Prenatal Workout with Summer Sanders
Beginner
149 min.
*
$19.99
$12.99
Has three focused workouts, one for each trimester.
Customer rating:
Has three workouts (45-52 min.)*
Toning emphasis:
Total body
Compare
• All are muscle toning
More Info
Cathe Friedrich's Circuit Blast
Advanced
44 min.
$22.99
$18.99
Ultra-intense program with tough aero/tone intervals.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Cathe Friedrich's Gym Style - Chest & Triceps
Advanced
48 min.
$26.99
$20.99
A gym-style workout that targets your chest & triceps.
Customer rating:
Toning emphasis:
Upper body
Compare
More Info
Cathe Friedrich's Lower Body Blast
Advanced
58 min.
$22.99
$19.99
Tough legs and buttocks exercises plus cardio bursts.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Cathe Friedrich's Gym Style - Back, Shoulders & Biceps
Advanced
50 min.
$26.99
$22.99
Works each muscle group in a well-planned sequence.
Customer rating:
Toning emphasis:
Upper body
Compare
More Info
Amy Bento's Advanced Step Challenge 3
Advanced
121 min.
*
$19.99
$14.99
Athletic combos in an intense, high-impact workout.
Customer rating:
Has two workouts (32 & 89 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Complex
Toning emphasis:
Abs
Compare
• One is aerobics only
• One is toning only
More Info
Cathe Friedrich's Low Impact Circuit
Advanced
71 min.
$26.99
$23.99
A non-stop series of aerobics-and-toning intervals.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Upper body & Abs
Compare
More Info
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