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Resistance band exercise videos
59 Videos
Resistance band exercise videos use flat sheets of latex, usually 3 to 6 feet long. These special bands are designed to wrap comfortably around your hands. Resistance band workouts integrate additional resistance into many classic body-sculpting moves. These resistance band videos and dvds feature a variety of techniques and exercises.
Results of Search for:
Resistance band --
121 workouts in 59 videos
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Cathe Friedrich's Circuit Blast
Advanced
$22.95
An ultra-intense program with tough aero/tone intervals.
44 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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More Info
New!
Cathe Friedrich's Travel Fit
Inter/Advan
$22.95
Resistance band toning with short cardio intervals.
50 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
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More Info
Paul Katami's ASAP Band Camp
Inter/Advan
$19.95
Every exercise uses rubber tubing or a resistance band.
47 min.
Customer rating:
Toning emphasis:
Total body
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Leslie Sansone's Walk & Firm with Intervals
Begin/Inter
$16.95
An interval workout that includes a resistance band.
56 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
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More Info
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Aerobics: Floor or step
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