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Resistance band exercise videos
69 Videos
Resistance band exercise videos use flat sheets of latex, usually 3 to 6 feet long. These special bands are designed to wrap comfortably around your hands. Resistance band workouts integrate additional resistance into many classic body-sculpting moves. These resistance band videos and dvds feature a variety of techniques and exercises.
Buy resistance bands.
Results of Search for:
Resistance band --
125 workouts in 69 videos
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Leslie Sansone's Walk Slim 5 Really Big Miles
Inter/Advan
88 min.
$16.99
$9.99
A challenging walking workout with classic hits music.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Leslie Sansone's Walk It Off & Tone It Up
Intermediate
67 min.
$16.99
$10.99
Five miles of easy-to-follow walking. Includes a band.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body
Compare
More Info
New!
Brooklyn Bridge Boot Camp
Advanced
52 min.
$34.99
$21.99
It feels like you're exercising on the Brooklyn Bridge.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Kelly Coffey's 30 Minutes to Fitness: Split Sessions
Intermediate
64 min.
*
$19.99
$17.99
Tones your upper or lower body with gym-style moves.
Customer rating:
Has two workouts (28-36 min.)*
Toning emphasis:
Upper & Lower
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• Both are mucle toning only
More Info
The Firm: Total Body Makeover
Intermediate
122 min.
*
$14.99
$8.99
Four compact, time-efficient Firm-style workouts.
Customer rating:
Has four workouts (25-35 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
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• One is aerobics only
• One is toning only
• Two are aero/tone intervals
More Info
Leslie Sansone's Fast & Firm: 4 Really Big Miles
Intermediate
57 min.
$16.99
$9.99
Each segment gradually builds in intensity.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Upper body
Compare
More Info
New!
SuperModel Butt & Thighs
Intermediate
52 min.
$21.99
Lower-body focused aero/tone intervals and toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
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More Info
Cathe Friedrich's Travel Fit
Inter/Advan
50 min.
$22.99
Resistance band toning with short cardio intervals.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Older and Much Wiser Workout
Beginner
77 min.
$19.99
$14.99
A fun program that targets cardio, toning and balance.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
InControl: Pelvic Exercises for Women
Beginner
22 min.
$19.99
Breathing/Pilates moves to strengthen these muscles.
Customer rating:
Toning emphasis:
Lower body
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More Info
Cathe Friedrich's Stretch Max
Begin/Inter
58 min.
$26.99
$24.99
Three workouts: Floor, stability ball & resistance band.
Customer rating:
Stretch type:
Athletic
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More Info
Cathe Friedrich's High Reps
Advanced
66 min.
$22.99
Builds strength and endurance with high rep moves.
Customer rating:
Toning emphasis:
Upper & Lower
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More Info
Cathe Friedrich's Butts & Guts
Advanced
77 min.
$26.99
$23.99
Every possible type of proven body-sculpting moves.
Customer rating:
Toning emphasis:
Lower body & Abs
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More Info
Paul Katami's A.S.A.P. Band Camp
Inter/Advan
47 min.
$19.99
Exercises that use rubber tubing or a resistance band.
Customer rating:
Toning emphasis:
Total body
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More Info
Stephanie Huckabee's Powerfit Plus
Begin/Inter
41 min.
*
$19.99
$10.99
Two easy-to-follow workouts plus 3 resistance bands.
Customer rating:
Has two workouts (20 & 21 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aerobics only
• One is toning only
More Info
Leslie Sansone's Walk & Firm with Intervals
Begin/Inter*
56 min.
*
$16.99
An interval workout that includes a resistance band.
Customer rating:
Has two workouts (33 & 23 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• One is aero/tone intervals
• One is aerobics only
More Info
Cathe Friedrich's Gym Style - Back, Shoulders & Biceps
Advanced
50 min.
$26.99
$19.99
Works each muscle group in a well-planned sequence.
Customer rating:
Toning emphasis:
Upper body
Compare
More Info
Sit and Be Fit: Season Ten
Beginner
92 min.
*
$34.99
Designed to improve balance, flexibility and strength.
Customer rating:
Has four workouts (23 min. ea.)*
Stretch type:
Athletic
Compare
• All are stretch & toning
More Info
Denise Austin's Pilates for Every Body
Begin/Inter
47 min.
$14.99
$8.99
More than just your core, it shapes your arms & legs.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Leslie Sansone's Advanced 5-Mile Walk
Inter/Advan
71 min.
$19.99
High energy with lots of level & workout length options.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body
Compare
More Info
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