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Prevention exercise videos
16 Videos
The Prevention exercise videos have been developed by the editors of Prevention magazine. Every Prevention Magazine workout video and dvd has been designed to help you take charge of your health and fitness (with straight-forward cuing and easy-to-follow moves). Prevention fitness videos are extremely varied, from Pilates to dance to yoga.
Results of Search for:
Prevention --
19 workouts in 16 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Prevention: 2-Week Total Body Turnaround
Intermediate
78 min.
*
$29.95
Walking-style cardio and no-nonsense body-sculpting.
Customer rating:
Has two workouts (42 & 36 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aero/tone
• One is toning only
More Info
Prevention: Kick Start Your Metabolism with Chris Freytag
Intermediate
67 min.
$14.95
Basic kickboxing with aerobics and aero/tone moves.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Prevention: Fight Cellulite Fast!
Inter/Advan
62 min.
$14.95
Multiple level cardio intervals plus lower-body toning.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Prevention: Shortcuts to Big Weight Loss
Intermediate
41 min.
$14.95
Three sections: Cardio sculpt, Pilates and kickboxing.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Prevention: 3-2-1 Circuit Workout
Intermediate
49 min.
$14.95
Alternating intervals of cardio, toning and corework.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Prevention: Walk Yourself Fit
Begin/Inter
75 min.
*
$19.95
Three indoor walking-style workouts plus an audio CD.
Customer rating:
Has three workouts (23-28 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Upper & Lower
Compare
• Two are aerobics only
• One is aero/tone
More Info
Prevention: Get Moving
Beginner
57 min.
$14.95
An inviting program for anyone beginning to exercise.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Prevention: Personal Training
Intermediate
65 min.
$14.95
Two aerobic segments and five targeted toning sections.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Prevention: Dance Yourself Thin
Begin/Inter
41 min.
$14.95
Do-able versions of Afro/Latin and Reggae/Funk dance.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
More Info
Prevention: Dance It Off!
Intermediate
51 min.
$14.95
Four 10-min. segments: hip hop, Latin, ballet and jazz.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Lower body & Abs
Compare
More Info
Prevention: Abs Advantage
Intermediate
40 min.
$14.95
Four segments: Pilates, core, crunches and ball.
Customer rating:
Toning emphasis:
Abs
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Prevention: Belly, Butt & Thighs
Intermediate
30 min.
$14.95
Lots of variety in three body-part-targeted sections.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
Prevention: Drop It in 30!
Intermediate
50 min.
$14.95
Two fat-burning types: Cardio and aero/tone intervals.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Prevention: Better Belly Yoga
Begin/Inter
35 min.
$14.95
Ab-specific yoga moves taught in a non-mystical style.
Customer rating:
Stretch type:
Yoga
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More Info
Prevention: Drop It with Dance
Intermediate
51 min.
$14.95
An easy-to-follow fat-burner with lots of arm motions.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
Prevention: Slim, Strong and Firm
Intermediate
48 min.
$14.95
Pilates floor routines plus ballet standing exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
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Workout type? Level? Length?
1. Click the option that’s important to you.
2. Check all the boxes you want.
3. Hit "go".
Click "More" for lots of other options
• Low impact cardio?
• Abs, upper-body or lower-body toning?
• Step or floor aerobics?
• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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