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Pre and post-pregnancy exercise videos
15 Videos
These pregnancy exercise videos are designed for this special time in your life. All the moves in every prenatal pregnancy workout video has been carefully selected -- or modified -- for both safety and effectiveness. Pregnancy workout videos and dvds will improve the health of you
and
your baby. Note: We also show post-pregnancy exercise videos.
Results of Search for:
Pregnancy --
22 workouts in 15 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Denise Austin's Fit & Firm Pregnancy
Begin/Inter
74 min.
*
$14.99
$8.99
Varied exercises designed for each pregnancy stage.
Customer rating:
Has four workouts (10-22 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Three are toning
• One is aerobics
More Info
Leisa Hart's Fit Mama Prenatal Workout
Intermediate
55 min.
$14.99
$9.99
Has salsa aerobics followed by yoga-inspired toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Tonya Larson's Glow! Prenatal Cardio Sculpt
Begin/Inter
58 min.
$16.99
$14.99
A solid aero/tone workout with a subtle Christian spirit.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
10 Minute Solution: Prenatal Pilates
Intermediate
50 min.
$14.99
$8.99
Five 10-minute segments, four toning and a stretch.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Prenatal Workout with Summer Sanders
Beginner
149 min.
*
$19.99
$12.99
Has three focused workouts, one for each trimester.
Customer rating:
Has three workouts (45-52 min.)*
Toning emphasis:
Total body
Compare
• All are muscle toning
More Info
Crunch: Yoga Mama
Begin/Inter
38 min.
$16.99
$10.99
A variety of yoga poses along plus kegel exercises.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Element: Prenatal & Postnatal Yoga
Beginner
66 min.
*
$14.99
$8.99
Separate pre & post-natal programs in a quiet garden.
Customer rating:
Has two workouts (30-36 min.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Ellen Barrett's Happy Baby, Fit Mama
Beginner
31 min.
$15.99
Three short workouts you'll do with your new baby.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Abs
Compare
More Info
The Belly Beautiful Workout
Beginner
61 min.
$19.99
A pregnancy workout using a stability ball and a band.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Kathy Smith's Pregnancy Workout
Begin/Inter
55 min.
$14.99
Aero/tone workout that has five different ab routines.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Prenatal Pilates
Beginner
52 min.
$21.99
Three distinct toning workouts, one for each trimester.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Quick Fix: Pre & Postnatal Workouts
Begin/Inter
60 min.
*
$14.99
$9.99
Two complete workouts: one prenatal & one postnatal.
Customer rating:
Has two workouts (30 min. ea.)*
Toning emphasis:
Total body
Compare
• Both are toning only
More Info
Yoga for Your Pregnancy
Beginner
48 min.
$19.99
$14.99
Toning and stamina, then relaxation and rejuvenation.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Post-Natal Pilates
Begin/Inter
22 min.
$18.99
$14.99
Pilates for new moms and their 2 to 6-month-old child.
Customer rating:
Not yet rated
Toning emphasis:
Lower body & Abs
Compare
More Info
Yoga Zone: Postures for Pregnancy
Inter/Advan
44 min.
$24.99
$13.99
Yoga master Alan Finger leads his pregnant wife.
Customer rating:
Stretch type:
Yoga
Compare
More Info
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REFINE YOUR SEARCH RESULTS BY
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Workout type? Level? Length?
1. Click the option that’s important to you.
2. Check all the boxes you want.
3. Hit "go".
Click "More" for lots of other options
• Low impact cardio?
• Abs, upper-body or lower-body toning?
• Step or floor aerobics?
• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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