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Lower body exercise videos
46 Videos
These lower-body toning exercise videos will give you more shapely buttocks, thighs and calves (most also target your legs too). Note: Muscle toning alone will not burn the fat covering those muscles; that requires aerobics. This list of lower-body toning fitness videos and dvds includes both all-muscle-toning and toning-plus-cardio workouts.
Results of Search for:
Tone lower body --
60 workouts in 46 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Mari Winsor's Lower Body Pilates
Begin/Inter
66 min.
$14.99
$12.99
Three targeted segments: hips/waist, thighs, buttocks.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
SuperModel Butt & Thighs
Intermediate
52 min.
$21.99
Lower-body focused aero/tone intervals and toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Xtend Barre: Lean & Chiseled
Inter/Advan
55 min.
$16.99
$11.99
Flowing, dancer-style workout at a near-cardio tempo.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Jillian Michaels' Killer Buns & Thighs
Advanced*
126 min.
*
$14.99
$9.99
Aero/tone intervals burn fat & sculpt your lower body.
Customer rating:
Has three workouts (41-43 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
• All are aero/tone intervals
More Info
Ellen Barrett's Fat Burning Fusion
Intermediate
46 min.
$14.99
$12.99
Muscle-toning with flowing ballet, Pilates and balance.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Kathy Smith's Ageless: Total Body Turnaround
Begin/Inter
64 min.
$16.99
$14.99
Has three segments: aero/tone, balance and stretch.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
New!
Tracie Long's Figure 30: Butt
Intermediate
30 min.
$16.99
A totally glute-focused workout with lots of variety.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Jazzercise: Ballet Body
Begin/Inter
42 min.
$16.99
$14.99
Classic ballet with energetic, Jazzercise-style music.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Jane Fonda's Prime Time Trim Tone & Flex
Beginner
53 min.
*
$14.99
$8.99
Simple upper & lower-body workouts plus relaxation.
Customer rating:
Has three workouts (12-24 min.)*
Toning emphasis:
Total body
Compare
• Two are toning only
• One is relaxation
More Info
Cathe Friedrich's Turbo Barre
Advanced
75 min.
$22.99
$21.99
It combines ballet-style barrework with classic toning.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Callanetics with Callan Pinckney
Intermediate
52 min.
$24.99
$21.99
A unique series of pulsed exercises from the 1980s.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Ellen Barrett's Skinny Sculpt
Intermediate
45 min.
$14.99
$13.99
A fluid combination of strength and stretch exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Kathy Smith's Ageless Staying Strong
Begin/Inter
72 min.
$16.99
$13.99
Blends classic toning with Pilates & functional fitness.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Margaret Richard's All My Best Vol. 1 & 2
Begin/Inter
126 min.
*
$24.99
Varied moves in four back-to-basics toning workouts.
Customer rating:
Has four workouts (29-36 min.)*
Toning emphasis:
Upper & Lower
Compare
• All four are toning only
More Info
Tracey Mallett's The Booty Barre
Inter/Advan
64 min.
$19.99
$16.99
Varied, ballet-style exercises target your lower body.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Jari Love's Revved to the Max
Intermediate
69 min.
$14.99
A fast-paced series of proven, multi-muscle exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Tracey Mallett's Booty Barre Plus Abs & Arms
Inter/Advan
79 min.
$19.99
$15.99
Fast-paced, ballet-style moves tone your entire body.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Karen Voight's Ballet BodySculpt
Intermediate
40 min.
$19.99
A fluid blend of ballet, Pilates and traditional exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Leslie Sansone's Walk Away Your Hips & Thighs
Intermediate
55 min.
$24.99
$22.99
Starts with a fast-paced walking, ends with toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Cathe Friedrich's Pyramid Upper & Lower Body
Advanced
107 min.
*
$44.99
$32.99
Two ultra-intense, hard core weight training workouts.
Customer rating:
Has two workouts (50 & 57 min.)*
Toning emphasis:
Upper & Lower
Compare
• One is upper-body toning
• One is lower-body toning
More Info
Kari Anderson's Center Floor
Begin/Inter
55 min.
$14.99
A smooth-flowing blend of ballet, toning and Pilates.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Element: Ballet Conditioning
Intermediate
49 min.
$14.99
$9.99
An intense workout with ballet-inspired movements.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Cathe Friedrich's Butts & Guts
Advanced
77 min.
$26.99
$23.99
Every possible type of proven body-sculpting moves.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
Ballet Body Workout with Jennifer Galardi
Inter/Advan
60 min.
$19.99
$13.99
An elegant blend of strength and stretch movements.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Denise Austin's Best Bun & Leg Shapers
Intermediate
71 min.
$14.99
$8.99
Has seven different lower-body toning segments.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Perfect Legs, Glutes & Abs
Intermediate
58 min.
$14.99
$12.99
Two exercise types: Contemporary and traditional.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
Ilaria's BodyStrikes
Intermediate
44 min.
$19.99
$17.99
Lower-body toning that doesn't require any equipment.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Strong Body, Ageless Body
Intermediate
43 min.
$14.99
$10.99
Back-to-the-basics moves that have intensity options.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Ilaria's Body Strikes 2
Inter/Advan
48 min.
$19.99
Combines martial arts kicks with squats and lunges.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Cathe Friedrich's Gym Style - Legs
Advanced
67 min.
$26.99
$20.99
Totally leg-focused, it has both standing and floorwork.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Exhale: Core Fusion Thighs and Glutes
Intermediate
50 min.
$14.99
$11.99
A blend of ballet, Pilates, Callanetics and Lotte Berk.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Squeeze: 30-Day Body Transfirmation
Inter/Advan
83 min.
*
$14.99
$13.99
A graceful blend of isometrics, Pilates, ballet & toning.
Customer rating:
Has two workouts (26 & 57 min.)*
Toning emphasis:
Total body
Compare
• One is total-body toning
• One is lower-body & abs toning
More Info
Cathe Friedrich's Lower Body Blast
Advanced
58 min.
$22.99
$19.99
Tough legs and buttocks exercises plus cardio bursts.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Karen Voight's Pilates Total Body Training
Intermediate
50 min.
$14.99
$9.99
Pilates-based routines that use a Pilates Circle device.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Attitude Ballet & Pilates Fusion
Intermediate
78 min.
*
$19.99
$14.99
A fluid blend of ballet, Pilates, yoga & weight training.
Customer rating:
Has two workouts (38 & 40 min.)*
Toning emphasis:
Lower body & Abs
Compare
• Both are toning only
More Info
Cathe Friedrich's Kick Max
Advanced
73 min.
$26.99
$23.99
One of the toughest kickbox programs ever.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Warrior Workout with Suzanne Bowen & Leah Sarago
Begin/Inter
60 min.
$19.99
$14.99
Classic muscle toning moves with a yoga attitude.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
10 Minute Solution: Belly, Butt & Thigh Blasters
Intermediate
51 min.
$16.99
Comes with a loop band for five different exercises.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Karen Voight's YogaSculpt
Intermediate
42 min.
$19.99
$16.99
Integrates yoga, muscle toning & Pilates mat routines.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
New York City Ballet Workouts
Inter/Advan
114 min.
*
$29.99
$24.99
Two workouts performed by true NYC Ballet dancers.
Customer rating:
Has two workouts (51 & 63 min.)*
Toning emphasis:
Lower body & Abs
Compare
• Both are mostly lower-body toning
More Info
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