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Kettlebell exercise videos
9 Videos
Kettlebell workout videos are specifically designed to engage your core, strengthen your muscles and improve your balance. That's a result of the kettlebell's unique, single-handle design. Unlike traditional dumbbell programs, kettlebell fitness videos require that you carefully control the bell's swinging momentum.
Possible matches:
Kettlebell --
34 workouts in 9 videos,
1 piece of equipment
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Gin Miller: Calorie Burning Workout with Kettlebells
Intermediate
$14.95
Starts with kettlebell basics, then gets more challenging.
49 min.
Customer rating:
Toning emphasis:
Upper & Lower
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Amy Bento's Kettlebell Dynamics
Advanced
$16.95
This super-intense program uses a very heavy kettelbell.
78 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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More Info
Kettlebell Bootcamp - Angie Miller
Intermediate
$19.95
Eight very well-cued sets of "functional fitness" toning.
54 min.
Customer rating:
Toning emphasis:
Total body
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The Firm: Kettlebell Kit
Intermediate
$27.95
Comes with a 5-lb kettle bell for a solid interval workout.
46 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
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• Low impact cardio?
• Abs, upper-body or lower-body toning?
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• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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