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Kathy Smith videos
21 Videos
Every Kathy Smith video features a friendly, "girl-next-door" attitude. She's been motivating home exercisers since the first Kathy Smith fitness video was released in 1986. You'll find that all the Kathy Smith exercise and workout videos and dvds shown here are well-taught and non-intimidating.
Results of Search for:
Kathy Smith --
44 workouts in 21 videos,
2 audios
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Kathy Smith's Step Workout
Inter/Advan
$12.95
Kathy’s friendly style in an all-on-the-bench program.
67 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Kathy Smith's Flex Appeal Bellydance
Begin/Inter
$14.95
A non-intimidating bellydance-style fat-burning workout.
56 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
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More Info
Kathy Smith Total Body Lift
Intermediate
$14.95
Targets four body areas with varied toning & stretches.
60 min.
Customer rating:
Toning emphasis:
Total body
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More Info
Kathy Smith's Yoga Sculpt
Inter/Advan*
$12.95
Two classic yoga programs plus lower-body toning.
142 min.
*
Customer rating:
Has three workouts (31-54 min.)*
Stretch type:
Yoga
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• Two are yoga, inter/advan
• One is lower-body toning, intermediate
More Info
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