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Karen Voight exercise videos
24 Videos
Karen Voight's videos are considered workout video classics -- she's been teaching since the late 1980s. All of Karen's fitness videos and dvds feature superb cuing and a very friendly approach. Karen Voight is truly a workout video pioneer.
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Karen Voight --
33 workouts in 24 videos
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Karen Voight's Full Body Stretch
Begin/Inter
42 min.
$19.99
Relaxing stretches filmed in a spectacular setting.
Customer rating:
Stretch type:
Athletic
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Karen Voight's Ballet BodySculpt
Intermediate
40 min.
$19.99
A fluid blend of ballet, Pilates and traditional exercises.
Customer rating:
Toning emphasis:
Total body
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Karen Voight's Burn & Firm
Intermediate
48 min.
$12.99
Easy-to-follow aerobic intervals alternated with toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
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Karen Voight's Pure & Simple Stretch
Begin/Inter
38 min.
$14.99
Dynamic and static stretches with new-age music.
Customer rating:
Stretch type:
Athletic
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Karen Voight's Ease into Fitness
Beginner
37 min.
$14.99
Blends seated and standing muscle toning routines.
Customer rating:
Toning emphasis:
Upper & Lower
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Karen Voight's Ultimate Step Circuit
Inter/Advan
57 min.
$14.99
Mixes intervals of not-too-dancy cardio with toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
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More Info
Karen Voight's Quick & Slim Cardio
Inter/Advan
28 min.
$14.99
A “quickie” fat-burner that’s graceful & easy to follow.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
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Karen Voight's Firm Arms and Abs
Intermediate
39 min.
$19.99
It uses resistance, contraction and controlled motion.
Customer rating:
Toning emphasis:
Upper body & Abs
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Karen Voight's Sleek Essentials Roller Kit
Inter/Advan
151 min.
*
$59.99
Three cardio/toning/stretch workouts with foam roller.
Customer rating:
Has three workouts (49-51 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Two are aero/tone
• One is lower-body & abs toning
More Info
Karen Voight's Slim Toning on a Ball
Intermediate
29 min.
$14.99
Classic stability ball toning plus creative new moves.
Customer rating:
Toning emphasis:
Upper body & Abs
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Karen Voight's Energy Sprint
Advanced
81 min.
$19.99
$16.99
Blends interval step-aerobics with solid muscle toning.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Toning emphasis:
Total body
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Karen Voight's Strong & Streamline
Inter/Advan
120 min.
*
$19.99
Two workouts: Energetic cardio & fluid body sculpting.
Customer rating:
Has two workouts (55-65 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
• One is aero/tone.
• One is total-body toning
More Info
Karen Voight's Great Weighted Workout
Advanced
83 min.
$14.99
Fast-paced. Uses resistance in nearly every move.
Customer rating:
Toning emphasis:
Total body
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Karen Voight's Pilates Core Power Abs & Back
Intermediate
43 min.
$14.99
Blends Pilates-inspired moves with classic ab toning.
Customer rating:
Toning emphasis:
Abs
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Karen Voight's Pilates Total Body Training
Intermediate
50 min.
$14.99
$9.99
Pilates-based routines that use a Pilates Circle device.
Customer rating:
Toning emphasis:
Lower body
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Karen Voight's Slim Physique
Intermediate
215 min.
*
$19.99
A different 30-min. workout for each day of the week.
Customer rating:
Has seven workouts (25-33 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
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• Three are aero/tone
• Three are yoga.
• One is toning only
More Info
Karen Voight's BLT Ball Workout
Begin/Inter
23 min.
$14.99
$9.99
Stability ball moves work your “Butt, Legs & Tummy.”
Customer rating:
Toning emphasis:
Lower body & Abs
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Karen Voight's Core Essential Fusion
Inter/Advan
40 min.
$19.99
$8.99
Sculpts your abs, back, buttocks, legs and arms.
Customer rating:
Toning emphasis:
Total body
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Karen Voight's Yoga Power
Intermediate
55 min.
$14.99
Combines standing yoga with athletic floor stretches.
Customer rating:
Stretch type:
Yoga
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Karen Voight's AM/PM Streamline Fitness
Inter/Advan
55 min.
$14.99
$10.99
Graceful toning followed by yoga-style stretches.
Customer rating:
Toning emphasis:
Total body
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More Info
Karen Voight's Complete Sleek II
Intermediate
53 min.
$19.99
Straight-forward aerobics & foam-roller-based toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Karen Voight's YogaSculpt
Intermediate
42 min.
$19.99
$16.99
Integrates yoga, muscle toning & Pilates mat routines.
Customer rating:
Toning emphasis:
Total body
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More Info
Karen Voight's Half and Half Workout
Intermediate
66 min.
$14.99
Pure fat-burning aerobics followed by body-sculpting.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Karen Voight's Lean Legs and Buns
Inter/Advan
44 min.
$14.99
$9.99
Blends classic floorwork with standing step moves.
Customer rating:
Toning emphasis:
Lower body
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