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High step exercise videos
26 Videos
High step exercise videos require a 10 to 14-inch high step platform. Most high step workouts focus on lower-body sculpting exercises. High-step fitness videos are especially effective for targeted buttocks and thigh toning. These videos and dvds will sometimes also include cardio movements during the sculpting.
Results of Search for:
High step --
41 workouts in 26 videos
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Michelle Dozois: The Ultimate Workout
Intermediate
$14.95
Three well-cued segments: Cardio, toning and stretch.
75 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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Cathe Friedrich's Gym Style - Legs
Advanced
$26.95
Totally leg-focused, it has both standing and floorwork.
67 min.
Customer rating:
Toning emphasis:
Lower body
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Stephanie Vitorino: The Ultimate Body Shaper
Advanced
$19.95
Unique toning in a tough aero/tone interval program.
71 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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The Firm: Maximum Body Shaping
Inter/Advan
$14.95
Ranges from dumbbell toning to intense plyometrics.
46 min.
Customer rating:
Toning emphasis:
Upper & Lower
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