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Gilad exercise videos
15 Videos
Gilad's videos have a definite bootcamp attitude (in an earlier career, he was a military fitness trainer). All Gilad's Bodies in Motion fitness videos feature proven muscle toning basics and athletic-style cardio -- never choreographed or "dancy." Every Gilad Janklowicz' Bodies in Motion workout video has effective and motivating exercises.
Results of Search for:
Gilad --
70 workouts in 15 videos
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Gilad's Express Workouts
Intermediate
131 min.
*
$29.95
Two workouts with bootcamp moves and motivation.
Customer rating:
Has two workouts (63-68 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is total-body aero/tone
• One is upper & lower-body toning
More Info
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Gilad's Step Aerobics
Inter/Advan
57 min.
$19.95
$15.99
$19.95
$15.99
Bootcamp style, lots of variety without complex moves.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Abs
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More Info
Gilad's Total Body Sculpt Plus TV Series
Inter/Advan
264 min.
*
$59.95
Six 44-minute bootcamp-style kickbox workouts.
Customer rating:
Has six workouts (44 min. ea.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• All 6 are aerobics & toning
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Gilad's Kids in Motion: Fun in the Sun
Beginner
33 min.
*
$14.95
Gym-style calisthenics for kids 8 to 13 years old.
Customer rating:
Has two workouts (21 & 22 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Both are floor aero/tone
More Info
Gilad's Ultimate Body Sculpt Cuts & Curves
Inter/Advan
55 min.
$19.95
Bootcamp-style core, balance and postural exercises.
Customer rating:
Toning emphasis:
Upper & Lower
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More Info
Gilad's Toning TV Series (Total Body Sculpt)
Intermediate
193 min.
*
$49.95
Nine complete total-body workouts on three DVDs.
Customer rating:
Has nine workouts (21-22 min.)*
Toning emphasis:
Total body
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• All are total-body toning
More Info
Gilad's Ultimate Body Sculpt Power & Grace
Inter/Advan
49 min.
$19.95
Blends squats and lunges into core and balance moves.
Customer rating:
Toning emphasis:
Lower body
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More Info
Classic Gilad Bodies in Motion TV shows
Begin/Inter
196 min.
*
$39.95
Lots of variety: Nine compact, total-body workouts.
Customer rating:
Has nine workouts (21-22 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body & Abs
Compare
• All are aero/tone
More Info
Gilad's Ultimate Body Sculpt Core & More
Inter/Advan
57 min.
$19.95
Integrates your core into nearly every floorwork routine.
Customer rating:
Toning emphasis:
Lower body & Abs
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More Info
Gilad's 45-45 Split Routine Workout
Inter/Advan
91 min.
*
$24.95
Two separate no-nonsense workouts: Cardio & toning.
Customer rating:
Has two workouts (44 & 47 min.)*
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aerobics
• One is total-body toning
More Info
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• Low impact cardio?
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• Step or floor aerobics?
• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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