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Flexibility exercise videos
30 Videos
Flexibility is a key element of total fitness. These flexibility exercise videos stretch your muscles, increase joint movement and improve balance (flexibility fitness videos and dvds also relieve muscle pain). This selection of flexibility workout videos has both yoga-stretch programs and Lotte Berk-inspired toning, plus gentle cardio workouts.
Results of Search for:
Flexibility --
44 workouts in 30 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Element Yoga for Beginners
Begin/Inter
$14.95
A refreshing medley of smoothly flowing movements.
49 min.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Yoga Zone's Flexibility & Tone
Begin/Inter
$14.95
A series of classic flexibility and strengthening poses.
53 min.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Tamilee Webb's Total Stretch
Intermediate
$14.95
Two soothing stretch programs filmed on tranquil beach.
58 min.
*
Customer rating:
Has two workouts (27 & 31 min.)*
Stretch type:
Athletic
Compare
• One is beginner
• One is begin/inter
More Info
Ellen Barrett's Yogini Workout
Intermediate
$14.95
Classic yoga blended with Pilates and body-sculpting.
45 min.
Customer rating:
Stretch type:
Yoga
Compare
More Info
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Aerobics: Floor or step
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Workout type? Level? Length?
1. Click the option that’s important to you.
2. Check all the boxes you want.
3. Hit "go".
Click "More" for lots of other options
• Low impact cardio?
• Abs, upper-body or lower-body toning?
• Step or floor aerobics?
• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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