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Endurance exercise videos
35 Videos
These cardio-focused endurance exercise videos and dvds are challenging. They'll build a strong heart by continuously pumping oxygen-filled blood. They're not easy; these are all intermediate to advanced-level aerobic workouts. They'll help to achieve your endurance goals (whether you're a marathoner or just want to keep up with your kids!).
Results of Search for:
Endurance --
50 workouts in 35 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Cathe Friedrich's Cardio Hiit
Advanced
87 min.
*
$26.99
$24.99
Three super-challenging, all-cardio interval workouts.
Customer rating:
Has three workouts (28-30 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
• Two are step aerobics
• One is floor aerobics
More Info
Michelle's More Peak 10 Cardio Interval Burn
Advanced
60 min.
$19.99
Super-efffective, slow/fast/faster aerobic intervals.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Compare
More Info
Kelly Coffey's 30 Min. to Fitness: Step Boxing
Inter/Advan
65 min.
*
$19.99
Fast-paced step aerobics blended with kick boxing.
Customer rating:
Has two workouts (32-33 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
• Both are aerobic
• Both are Int/Advan
More Info
Amy Dixon's Breathless Body
Advanced
55 min.
$19.99
$17.99
Super-challenging, it uses fast/slow aerobic intervals.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
More Info
New!
Jillian Michaels' Kickbox FastFix
Inter/Advan
63 min.
*
$14.99
$11.99
Three body-part-targeted, aero/tone interval workouts.
Customer rating:
Has three workouts (21 min. ea.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• All three are aero/tone intervals
More Info
Petra Kolber's The Last Step
Inter/Advan
65 min.
$19.99
A classic "step aerobics" workout by a great instructor.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
Jari Love's Get Extremely Ripped 1000 Hardcore
Advanced
74 min.
$14.99
$11.99
Back-to-basics aero/tone intervals that really burn fat.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Leslie Sansone's 5 Mile Fat Burning Walk
Inter/Advan
68 min.
$14.99
$9.99
Easy-to-follow indoor "walking" with no equipment.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Compare
More Info
Cathe Friedrich's Athletic Step
Advanced
47 min.
$22.99
High-energy mix of classic & new step-aerobic moves.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
More Info
Amy Bento's Advanced Step Challenge 4
Advanced
58 min.
$19.99
$14.99
An endless series of interesting and varied combos.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Complex
Compare
More Info
Michelle Dozois' Peak 10 Cardio Interval Burn
Advanced
65 min.
$19.99
$14.99
Well-cued circuits of varying-intensity aerobic circuits.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
More Info
Patrick Goudeau's Extreme Calorie Burn
Advanced
77 min.
$14.99
Aero/tone intervals with very fluid toning progressions.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Christi Taylor's Totally Cool Step 2
Inter/Advan
39 min.
$19.99
Six creative step combos by a veteran instructor.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Complex
Compare
More Info
Jillian Michaels' Shred It with Weights
Advanced*
56 min.
*
$14.99
$8.99
Aero/tone intervals that use a kettlebell or a dumbbell.
Customer rating:
Has two workouts (28 min. ea.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Both are aero/tone intervals
• One is advanced
• One is inter/advan
More Info
Tae Bo: This is Tae Bo
Inter/Advan
51 min.
$14.99
$9.99
Lots of energy in a back-to-the-basics Tae Bo workout.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Amy Dixon's Super Fit Bod!
Advanced
57 min.
$19.99
$18.99
Fast-paced, athletic aerobics-and-toning intervals.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Kelly Coffey's 30 Minutes to Fitness: Cardio Blast
Advanced
72 min.
*
$19.99
One workout is step, the other features plyometrics.
Customer rating:
Has two workouts (35 & 37 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
• One is step aerobics, inter/advan
• One is floor aerobics, advanced
More Info
CIA 2903: Stepping Up with Seasun Zieger
Advanced
72 min.
$19.99
$17.99
Lots of non-stop step choreography and great music.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Complex
Toning emphasis:
Abs
Compare
More Info
Amy Bento's Hi/Lo Dynamics
Advanced
55 min.
$19.99
Non-stop fat-burning with four different combinations.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Toning emphasis:
Abs
Compare
More Info
Cathe Friedrich's Intensity
Advanced
58 min.
$22.99
$21.99
Fast-paced, non-stop moves by a skilled instructor.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
More Info
Tracey Staehle's Cardio Kickbox Challenge
Advanced
59 min.
$19.99
Very fast-paced, very high-energy kickboxing moves.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
More Info
Amy Bento's In the Ring
Advanced
75 min.
$19.99
$17.99
Fast-paced kickboxing with “choreographed” combos.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
More Info
Tae Bo: Billy's Bootcamp Cardio Inferno
Intermediate
51 min.
$14.99
$9.99
Classic Tae Bo in a fast/slow "cardio intervals" format.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Compare
More Info
CIA 2901: Amy Bento's Kickbox Surge & Core Training
Advanced
75 min.
$19.99
Very creative cardio combos, both kickbox and classic.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Complex
Toning emphasis:
Abs
Compare
More Info
Jari Love's Get Extremely Ripped Body Rock
Inter/Advan
72 min.
$14.99
$9.99
A mix of dance and athletic cardio plus classic toning.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Stephanie Vitorino's Body Target 60
Inter/Advan
71 min.
$19.99
Varied aero/tone intervals followed by targeted toning.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Amy Bento's Hi-Lo Xtreme
Advanced
64 min.
$16.99
An ever-changing mix of non-stop cardio combos.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Compare
More Info
Cathe Friedrich's Cardio Fusion
Advanced
75 min.
$22.99
A non-stop fat-burner with lots of step aerobics variety.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Complex
Compare
More Info
Mindy Mylrea's All Out Cardio
Advanced
83 min.
$19.99
$17.99
Programmable DVD with of mix-and-match options.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper body
Compare
More Info
Reebok: Bootcamp with Tanja Djelevic
Inter/Advan
80 min.
*
$14.99
$8.99
Three challenging aero/tone interval workouts.
Customer rating:
Has three workouts (12-53 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• All are aero/tone intervals
More Info
Tracey Staehle's Step SweatFest
Inter/Advan
62 min.
$19.99
Creative floor and step combos with lots of options.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Complex
Compare
More Info
Tracie Long's Focus: Kick Back
Inter/Advan
30 min.
$16.99
Kickbox workout with fast cardio and dumbbell toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Rob Glick's Amazing Cardio Combos
Inter/Advan
81 min.
$19.99
It starts with floor aerobics and ends with cardio step.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Complex
Compare
More Info
Amazing Ball Choreography II
Inter/Advan
69 min.
$14.99
$12.99
An intense, all-aerobic workout using a stability ball.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Compare
More Info
CIA 2702: Aerobic Euphoria
Inter/Advan
98 min.
*
$19.99
$14.99
Lots of layers in two workouts: Hi/lo and step aerobics.
Customer rating:
Has two workouts (49 min. ea.)*
Aerobics impact:
Mixed
Aerobics choreography:
Complex
Compare
• One is step aerobics
• One is floor aerobics
More Info
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