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Endurance exercise videos and dvds

Endurance exercise videos

31 Videos
These cardio-focused endurance exercise videos and dvds are challenging. They'll build a strong heart by continuously pumping oxygen-filled blood. They're not easy; these are all intermediate to advanced-level aerobic workouts. They'll help to achieve your endurance goals (whether you're a marathoner or just want to keep up with your kids!).
Results of Search for: Endurance -- 46 workouts in 31 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Amy Bento's Advanced Step Challenge 3
Advanced
121 min.*
$19.95
Athletic combos in an intense, high-impact workout.
Customer rating: Has two workouts (32 & 89 min.)*
Aerobics impact: Higher
Aerobics choreography: Complex
Toning emphasis: Abs
 • One is aerobics only
 • One is toning only
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Ilaria's PowerStrike 5
Intermediate
48 min.
$19.95
Solid kickboxing program led by a martial arts expert.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
More Info
Cathe Friedrich's Cardio Hiit
Advanced
87 min.*
$26.95
Three super-challenging, all-cardio interval workouts.
Customer rating: Has three workouts (28-30 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
 • Two are step aerobics
 • One is floor aerobics
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Mindy Mylrea: Workout!
Advanced
66 min.
$19.95
Lots of varied moves by a super-high-energy instructor.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
Leslie Sansone's 5 Mile Fat Burning Walk
Inter/Advan
68 min.
$14.95
Easy-to-follow indoor "walking" that uses no equipment.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
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Cathe Friedrich's Cardio Core Circuit
Advanced
51 min.
$22.95
A tough aero/tone interval program with lots of variety.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Abs
More Info
Petra Kolber: Boot Camp Boogie
Intermediate
64 min.
$19.95
It alternates athletic exercises and basic dance moves.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
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Biggest Loser: Last Chance Workout
Inter/Advan
60 min.
$14.95
Led by Jillian Michaels, it's motivating and effective.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
More Info
Petra Kolber's Step Moves, New Grooves
Advanced
53 min.
$16.95
Includes familiar patterns and innovative new combos.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Complex
More Info
Kelly Coffey's 30 Min. to Fitness: Kickboxing
Inter/Advan
54 min.*
$19.95
Varied series of upper and lower-body kickbox moves.
Customer rating: Has two workouts (24 & 30 min.)*
Aerobics impact: Higher
Aerobics choreography: Moderate
More Info
New! Amy Dixon's Super Fit Bod!
Advanced
57 min.
$19.95
Fast-paced, athletic-style aerobics-and-toning intervals.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
More Info
New! Tracie Long's Focus: Kick Back
Inter/Advan
30 min.
$16.95
A kickbox workout with fast cardio and dumbbell toning.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Upper & Lower
More Info
New! Jari Love's Get Extremely Ripped Body Rock
Inter/Advan
72 min.
$14.95
A mix of dance and athletic cardio plus classic toning.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Moderate
Toning emphasis: Total body
More Info
Kelly Coffey's 30 Min. to Fitness: Cardio Blast
Inter/Advan*
60 min.*
$19.95
One workout is step, the other features plyometrics.
Customer rating: Has two workouts (35 & 37 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
 • One is step aerobics, inter/advan
 • One is floor aerobics, advanced
More Info
New! Montenegro Method MM21: Endurance
Advanced
76 min.*
$14.95
Tough-but-uncomplicated aero/tone interval workouts.
Customer rating: Has three workouts (24-26 min.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Lower body
More Info
New! Stephanie Vitorino's Body Target 60
Inter/Advan
71 min.
$19.95
Varied aero/tone intervals followed by targeted toning.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
More Info
New! Reebok Bootcamp with Tanja Djelevic
Inter/Advan
80 min.*
$14.95
Three challenging aero/tone interval workouts.
Customer rating: Has three workouts (12-53 min.)*
Aerobics impact: Higher
Aerobics choreography: Moderate
Toning emphasis: Total body
More Info
CIA 2901: Amy Bento - Kickbox Surge & Core Training
Advanced
75 min.
$19.95
Very creative cardio combos, both kickbox and classic.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Complex
Toning emphasis: Abs
More Info
Leslie Sansone's Walk Slim 4 Fast Miles
Inter/Advan*
67 min.*
$19.95
Extended walking workout and a short jogging program.
Customer rating: Has two workouts (16 & 51 min.)*
Aerobics impact: Mixed
Aerobics choreography: Basic
 • One is inter/advan
 • One is intermediate
More Info
CIA 2903: Stepping Up with Seasun Zieger
Advanced
72 min.
$19.95
Lots of non-stop step choreography and great music.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Complex
Toning emphasis: Abs
More Info
Amy Bento's Hi-Lo Xtreme
Advanced
64 min.
$16.95
An ever-changing mix of non-stop cardio combinations.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Moderate
More Info
Cathe Friedrich's Cardio Fusion
Advanced
75 min.
$22.95
A non-stop fat-burner with lots of step aerobics variety.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Complex
More Info
Star Trainers: Cardio
Intermediate
162 min.*
$14.95
Huge variety in five very different fat-burning workouts.
Customer rating: Has five workouts (32-33 min.)*
Aerobics impact: Mixed
Aerobics choreography: Complex
More Info
Michelle Dozois' Rockin' Body Cardio Jam
Intermediate
51 min.
$14.95
Six cardio intervals that each use totally different moves.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
More Info
Amy Bento's In the Ring
Advanced
75 min.
$19.95
Fast-paced kickboxing with “choreographed” combos.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Moderate
More Info
Step SweatFest with Tracey Staehle
Inter/Advan
62 min.
$19.95
Creative floor and step combinations with lots of options.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Complex
More Info
Patrick Goudeau's Step Appeal
Advanced
66 min.
$14.95
$14.95
An endless series of layers and optional progressions.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Complex
More Info
Rob Glick: More Amazing Cardio Combos
Advanced
60 min.
$19.95
Creative choreography in separate floor & step sections.
Customer rating:
Aerobics impact: Higher
Aerobics choreography: Complex
More Info
Rob Glick's Amazing Cardio Combos
Inter/Advan
81 min.
$19.95
It starts with floor aerobics and ends with cardio step.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Complex
More Info
Amazing Ball Choreography II
Inter/Advan
69 min.
$14.95
An intense, all-aerobic workout that uses a stability ball.
Customer rating:
Aerobics impact: Lower
Aerobics choreography: Moderate
More Info
CIA 2702: Aerobic Euphoria
Inter/Advan
98 min.*
$19.95
Lots of layers in two workouts: Hi/lo and step aerobics.
Customer rating: Has two workouts (49 min. ea.)*
Aerobics impact: Mixed
Aerobics choreography: Complex
 • One is step aerobics
 • One is floor aerobics
More Info
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• Low impact cardio?
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• Step or floor aerobics?
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