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Dumbbell exercise videos
466 Videos
Dumbbell exercise videos use simple, inexpensive handweights to provide added resistance. Available in a large range of weight levels, dumbbells are used in a huge variety of muscle-toning fitness videos. Also some dumbbell workout videos and dvds use lighter-weight dumbbells to boost the intensity of fast-paced cardio exercises.
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Dumbbells --
778 workouts in 466 videos
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New!
Leslie Sansone's Ultimate 5 Day Walk Plan
Inter/Advan*
250 min.
*
$14.99
$9.99
Five fat-burning workouts that end with short toning.
Customer rating:
Has five workouts (25-73 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Four are aero/tone
• One aerobics only
More Info
New!
Jillian Michaels' Kickbox FastFix
Inter/Advan
63 min.
*
$14.99
$11.99
Three body-part-targeted, aero/tone interval workouts.
Customer rating:
Has three workouts (21 min. ea.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• All three are aero/tone intervals
More Info
Kelly Coffey's 30 Min. to Fitness: Your Best Body
Intermediate
83 min.
*
$19.99
Back-to-basics workouts using the superset technique.
Customer rating:
Has two workouts (41 & 42 min.)*
Toning emphasis:
Total body
Compare
• Both are toning only
More Info
Jari Love's Get Extremely Ripped 1000 Hardcore
Advanced
74 min.
$14.99
$11.99
Back-to-basics aero/tone intervals that really burn fat.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Jillian Michaels' Extreme Shed & Shred
Advanced
96 min.
*
$14.99
$9.99
Tough workouts using a fusion of varied techniques.
Customer rating:
Has two workouts (42 & 54 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Both are aero/tone intervals
More Info
Michelle Dozois' More Peak 10 Cardio Strength
Advanced
56 min.
$19.99
Fast-changing aero/tone intervals with lots of variety.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Jillian Michaels' Ripped in 30
Inter/Advan*
134 min.
*
$14.99
$9.99
Four aero/tone interval workouts at different levels.
Customer rating:
Has four workouts (31-35 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• All are aero/tone intervals
More Info
Jackie's Personal Training 30 Day Fast Start
Inter/Advan
49 min.
*
$14.99
$7.99
Non-stop workouts that use "Power Pyramid" training.
Customer rating:
Has two workouts (24 & 25 min.)*
Toning emphasis:
Upper body & Abs
Compare
• Both are toning only
More Info
New!
Ballet Body: Upper Body Ultra Sleek Definition
Intermediate
45 min.
$19.99
$16.99
Combines elements from ballet, Pilates and yoga.
Customer rating:
Toning emphasis:
Upper body
Compare
More Info
SuperModel Butt & Thighs
Intermediate
52 min.
$21.99
Lower-body focused aero/tone intervals and toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
Leslie's Burn Body Fat & Sculpt Your Arms
Intermediate*
98 min.
*
$14.99
$8.99
Three workouts that progressively build in intensity.
Customer rating:
Has three workouts (17-47 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body
Compare
• One is begin/inter
• One is intermediate
• One is inter/advan
More Info
Jane Fonda's Prime Time Trim Tone & Flex
Beginner
53 min.
*
$14.99
$8.99
Simple upper & lower-body workouts plus relaxation.
Customer rating:
Has three workouts (12-24 min.)*
Toning emphasis:
Total body
Compare
• Two are toning only
• One is relaxation
More Info
Supreme 90 Day System (Supreme90)
Inter/Advan
408 min.
*
$19.99
$16.99
A comprehensive 90-day fitness system on ten DVDs.
Customer rating:
Has ten workouts (29-57 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Eight are toning only
• Two are aero/tone intervals
More Info
Jillian Michaels' Killer Buns & Thighs
Advanced*
126 min.
*
$14.99
$9.99
Aero/tone intervals burn fat & sculpt your lower body.
Customer rating:
Has three workouts (41-43 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
• All are aero/tone intervals
More Info
Jessica Smith 10 Pounds Down Better Body Blast
Intermediate
60 min.
$14.99
Two targeted aero/tone segments plus abs toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
New!
The 30/60/90 Workout with Kristi Molinaro
Advanced
67 min.
$19.99
$18.99
Includes aero/tone intervals plus faster/slower cardio.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Jillian Michaels' 6 Week Six-Pack
Inter/Advan*
68 min.
*
$14.99
$8.99
Has short cardio bursts within the ab-focused toning.
Customer rating:
Has two workouts (33-35 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Abs
Compare
• One is inter/advan
• One is advanced
More Info
Kathy Smith's Ageless: Total Body Turnaround
Begin/Inter
64 min.
$16.99
$14.99
Has three segments: aero/tone, balance and stretch.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Lower body
Compare
More Info
New!
Amy Bento Ross' Drop Set Strength
Inter/Advan
89 min.
$19.99
Varying reps and weight levels to target specific areas.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
New!
Amy Dixon's Give Me 10: Core Cuts
Inter/Advan
67 min.
$19.99
$17.99
Six ab-focused segments, each with a different style.
Customer rating:
Not yet rated
Toning emphasis:
Abs
Compare
More Info
New!
Anni's Fierce Force
Advanced
72 min.
$14.99
A tough aero/tone interval program with lots of variety.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Brooke Burke's Strengthen & Condition
Intermediate
57 min.
$14.99
$11.99
Brooke and her trainer in a basic toning workout.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
New!
Jessica Smith's 10 Pounds Down: Cardio Abs
Inter/Advan
79 min.
*
$14.99
Three well-cued workouts with a varied set of moves.
Customer rating:
Has three workouts (27-27 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aerobics only
• One is aero/tone intervals
• One is abs toning only
More Info
New!
Margaret Richard's The Spark
Begin/Inter
87 min.
$29.99
A straight-forward workout that isolates each muscle.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
New!
Shape: Power Burn Express
Intermediate
45 min.
$14.99
$12.99
Compact segments with varied styles & techniques.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
New!
Tracey Mallett's Fuse Dance Cardio Melt
Begin/Inter
60 min.
$19.99
$17.99
Flowing workout has both cardio & aero/tone intervals.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Jane Fonda's Prime Time Fit and Strong
Beginner
53 min.
*
$14.99
$8.99
An easy-to-follow set of basic strength/balance moves.
Customer rating:
Has two workouts (26 & 27 min.)*
Toning emphasis:
Total body
Compare
• Both are toning
More Info
Patrick Goudeau's Extreme Calorie Burn
Advanced
77 min.
$14.99
Aero/tone intervals with very fluid toning progressions.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Strong Stride with Lisa Watson
Inter/Advan
153 min.
*
$19.99
Challenging, gym-style exercises created for runners.
Customer rating:
Has four workouts (26-50 min.)*
Toning emphasis:
Lower body & Abs
Compare
• All are toning only
More Info
Jackie Warner's Xtreme Timesaver Training
Intermediate
32 min.
$14.99
$7.99
Saves time by working multiple muscle groups at once.
Customer rating:
Toning emphasis:
Upper & Lower
Compare
More Info
Burn at the Barre
Inter/Advan
62 min.
$19.99
$14.99
Graceful ballet-style moves in goal-focused segments.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Cathe Friedrich's AfterBurn
Advanced
54 min.
$22.99
$21.99
A fast-paced interval workout that uses gliding discs.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Cathe Friedrich's Athletic Training
Inter/Advan
56 min.
$22.99
$21.99
A huge variety of movement styles and equipment.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Gin Miller's Short Circuit Workout
Intermediate
37 min.
$14.99
A varied series of fast-changing aero/tone intervals.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper body & Abs
Compare
More Info
Jillian Michaels' No More Trouble Zones
Intermediate
55 min.
$14.99
$8.99
A well-sequenced series of multi-muscle toning moves.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Ellen Barrett's Skinny Sculpt
Intermediate
45 min.
$14.99
$13.99
A fluid combination of strength and stretch exercises.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
New!
Tracie Long's Figure 30: Butt
Intermediate
30 min.
$16.99
A totally glute-focused workout with lots of variety.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Michelle Dozois' Peak 10 Cardio Strength
Advanced
59 min.
$19.99
$14.99
Aero/tone intervals -- varied techniques & intensities.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Jane Fonda's Prime Time Walk Out
Beginner
52 min.
*
$14.99
$8.99
A safe and effective variety of low-impact favorites.
Customer rating:
Has two workouts (26 min. ea.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Compare
• Both are aerobics only
More Info
Xtend Barre: Lean & Chiseled
Inter/Advan
55 min.
$16.99
$11.99
Flowing, dancer-style workout at a near-cardio tempo.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
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