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Denise Austin videos
29 Videos
Denise Austin's videos demonstrate 20 years of fitness video teaching experience. Denise Austin's workout videos and dvds are known for their high energy and non-stop enthusiasm. Denise's exercise video personality is "bubbly" and super-motivating ("you can do it!").
Results of Search for:
Denise Austin --
40 workouts in 29 videos
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Denise Austin's Shape Up & Shed
Beginner
52 min.
*
$14.99
$8.99
Two simple workouts led by a high-energy instructor.
Customer rating:
Has two workouts (32 & 20 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• One is aerobics only
• One is toning only
More Info
Denise Austin's Sculpt & Burn Body Blitz
Begin/Inter
50 min.
$14.99
$8.99
Four 10-minute segments, each with a different style.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Denise Austin's Blast Away Indoor Walk
Begin/Inter
55 min.
$14.99
$8.99
An energetic, easy-to-follow, walking-style workout.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Upper body
Compare
More Info
Denise Austin's 3-Week Boot Camp
Intermediate
42 min.
*
$14.99
$8.99
Two interval programs, one for cardio & one for toning.
Customer rating:
Has two workouts (20 & 22 min.)*
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
• Both are aero/tone intervals
More Info
Denise Austin's Fit Kids
Beginner
40 min.
*
$14.99
$10.99
One workout for 8 to 12-year-olds, one for the family.
Customer rating:
Has two workouts (20 min. ea.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Both are aero/tone
More Info
Denise Austin's Hot Body Yoga
Intermediate
60 min.
*
$14.99
$8.99
Fast-paced power yoga and dumbbell-intensified yoga
Customer rating:
Has two workouts (30 min. ea.)*
Stretch type:
Yoga
Compare
• Both are yoga
More Info
Denise Austin's Fit & Firm Pregnancy
Begin/Inter
74 min.
*
$14.99
$8.99
Varied exercises designed for each pregnancy stage.
Customer rating:
Has four workouts (10-22 min.)*
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
• Three are toning
• One is aerobics
More Info
Denise Austin's Shrink Your Fat Zones Pilates
Begin/Inter
45 min.
$14.99
$8.99
A mix of Pilates and traditional targeted toning moves.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Denise Austin's Best Bun & Leg Shapers
Intermediate
71 min.
$14.99
$8.99
Has seven different lower-body toning segments.
Customer rating:
Toning emphasis:
Lower body
Compare
More Info
Denise Austin's Get Fit Daily Dozen
Intermediate
60 min.
$14.99
$8.99
Each 12-minute segment has 12 different exercises.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Denise Austin's Best Belly Fat-Blasters
Begin/Inter
69 min.
$14.99
$8.99
Seven 10-minute ab segments, each one is different.
Customer rating:
Toning emphasis:
Abs
Compare
More Info
Denise Austin's Shrink Your Female Fat Zones
Intermediate
40 min.
*
$14.99
$8.99
Two workouts: One dumbbells, one stability ball.
Customer rating:
Has two workouts (19 & 21 min.)*
Toning emphasis:
Total body
Compare
• One is dumbbell toning
• One is stability ball toning
More Info
Denise Austin's Fat Burning Dance Mix
Begin/Inter
58 min.
$14.99
$8.99
Four dance styles: Jazz, Latin, club-funk and ballet.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
Toning emphasis:
Lower body & Abs
Compare
More Info
Denise Austin's Pilates for Every Body
Begin/Inter
47 min.
$14.99
$8.99
More than just your core, it shapes your arms & legs.
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Denise Austin's Quick Burn Cardio
Intermediate
54 min.
$14.99
$8.99
Two interval types: fast/slow cardio and aero/tone.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Upper & Lower
Compare
More Info
Denise Austin's Body Makeover Mix
Intermediate
42 min.
*
$14.99
$8.99
Lots of variety in three body-part-targeted workouts.
Customer rating:
Has three workouts (15-16 min.)*
Toning emphasis:
Total body
Compare
• All are muscle toning only
More Info
Denise Austin's Burn Fat Fast
Begin/Inter
49 min.
$14.99
$8.99
Calorie-burning aerobics plus a multi-muscle toning.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Denise Austin's Boot Camp Body Blast
Intermediate
50 min.
$14.99
$8.99
Two aero/tone intervals followed by a flexibility routine.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Denise Austin's J.H. Pilates Matwork
Intermediate
42 min.
*
$14.99
$8.99
Two short workouts: Pure Pilates & Pilates-with-yoga.
Customer rating:
Has two workouts (20 & 22 min.)*
Toning emphasis:
Total body
Compare
• One is abs toning
• One is total-body toning
More Info
Denise Austin's Ten 5-Minute Target Toners
Intermediate
60 min.
$14.99
$8.99
Focused segments let you target your “trouble spots.”
Customer rating:
Toning emphasis:
Total body
Compare
More Info
Denise Austin's Burn Fat Fast Cardio Blast
Intermediate
50 min.
$14.99
$8.99
Four different cardio styles in separate segments.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Compare
More Info
Denise Austin's Core Complete
Inter/Advan
70 min.
$14.99
$8.99
Uses a stability ball for varied toning exercises.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
Denise Austin's Personal Training System
Intermediate
60 min.
$14.99
$11.99
An effectively designed program shown at three levels.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Denise Austin's Yoga Body Burn
Begin/Inter
51 min.
$14.99
$8.99
Fast Vinyasa yoga and body-part-targeted toning.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Denise Austin's Power Yoga Plus
Begin/Inter
41 min.
$19.99
$11.99
A fluid power yoga program followed by Pilates toning.
Customer rating:
Stretch type:
Yoga
Compare
More Info
Denise Austin's Ultimate Fat Burner
Intermediate
45 min.
$14.99
$8.99
Sports-style cardio intermixed with strength-training.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Denise Austin's Power Zone: Mind, Body & Soul
Intermediate
41 min.
$14.99
$8.99
Classic Pilates "matwork" done in a standing position.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
Denise Austin's Hit the Spot Pilates
Intermediate
75 min.
$14.99
$8.99
Pilates moves in seven body-part-focused segments.
Customer rating:
Toning emphasis:
Lower body & Abs
Compare
More Info
Denise Austin's Body Burn with Dance and Pilates
Begin/Inter
51 min.
$14.99
$8.99
Calorie-burning cardio followed by two types of toning.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
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