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Bosu exercise videos
13 Videos
The Bosu fitness videos require a Bosu (it's like a stability ball cut in half and mounted on a flat platform). You'll find that Bosu workout videos and dvds are exceptionally varied. For toning exercises, you get the same unstable surface as a stability ball. For aerobics, Bosu videos provide the same benefits as a step-bench (with added balance and fun).
Results of Search for:
Bosu --
17 workouts in 13 videos
Too many choices? Use "REFINE BY" to find exactly the right videos for you.
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Bosu Total Body Blast with Mindy Mylrea
Advanced
$19.95
A fast-paced workout with a huge variety of exercises.
71 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Moderate
Toning emphasis:
Total body
Compare
More Info
Mindy Mylrea: Workout!
Advanced
$19.95
Lots of varied moves by a super-high-energy instructor.
66 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
Compare
More Info
Bosu Cardio Fusion with Rob Glick
Inter/Advan
$19.95
A great introduction to Bosu cardio by a skilled instructor.
57 min.
Customer rating:
Aerobics impact:
Lower
Aerobics choreography:
Moderate
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More Info
Bosu Reactive Strength and Power
Inter/Advan
$19.95
Bosu-specific toning followed by “just plain fun” cardio.
52 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Moderate
Toning emphasis:
Upper body
Compare
More Info
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Workout type? Level? Length?
1. Click the option that’s important to you.
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Click "More" for lots of other options
• Low impact cardio?
• Abs, upper-body or lower-body toning?
• Step or floor aerobics?
• Staff favorites? Wide screen? Customer ratings? Choreograpny? Music only? Plus dozens of other choices! Just click "More."
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