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EXERCISE VIDEO SUCCESS STORY
I got my health back
Name: karen
Forum screen name: None (not a forum member)
Location: ogden, utah
Age: 37
My story:
About six years ago, I was about 185 lbs. and only 32 years old. I wasn't sleeping very well, sick alot and tired all the time. I also had back, neck, shoulder, knee and heart problems. When I went to the doctor, I found out that my blood pressure was way too high, blood sugar was too high and my cholesterol was too high. Basically, I was heading for a heart attack at 32 years old.
The doctor gave me some ideas but I prayed about what to do and The Lord told me what to do through feelings. Since then, I sleep better at night, don't wake up in pain anymore, I'm off blood pressure pills and I don't get sick nearly as often. I'm also not as tired, anymore. I've lost nearly 10 lbs. since our second child and before I became pregnant with her, I lost 50 lbs.
Diet truly works but don't feel that you have to go it alone. Don't feel that your situation is hopeless. There is always a way and as my favorite instructor once said, "It only gets better".
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