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After at 124
After at 124
Before at Grand Canyon in 2006
Before at 184 in 2006
After at 124...best abs of my life
Before at 184
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EXERCISE VIDEO SUCCESS STORY
Joanne is a success story $100 winner.
Joanne 's charity gift went to
AMERICAN LUNG ASSOCIATION
I didn't get mad...I got in shape!!
Name:
Joanne
Forum screen name:
None (not a forum member)
Location:
Holbrook, MA
Age:
43
The videos I used:
The Firm Wave Rock Solid Buns
The Firm Wave Rock Solid Abs
The Firm Wave Speed Slimming Sculpt (a top fav!)
The Firm Wave Rock it Off (a top fav!)
The Firm Transfirmer Jiggle Free Buns
The Firm Transfirmer Aerobic Body Shaper (a top fav!)
The Firm Transfirmer Supercharged Sculpting (my number 1 fav!)
The Firm Transfirmer Ultimate Calorie Blaster
The Firm Transfirmer Jiggle Free Abs
The Firm Total Body Toner
The Firm Cardioweights Hi-Def Sculpt (a top fav!)
The Firm Cardioweights Cardio Overdrive
The Firm Cardioweights Hard Core Fusion
The Firm Cardioweights Cardio Party (great for cardio queens!)
The Firm TransFIRM Your Trouble Spots (kettlebell!)
The Firm Slim Without the Gym
The Firm Tight Buns and Killer Legs (a top fav!)
The Firm Sculpting Ball Workout
The Firm Skills, Drills & Thrills
My story:
In the process of going through a divorce from a husband who decided I wasn't "hot" enough for him anymore, I decided it was time to finally take care of myself. For years, I had eaten junk food on the run or late at night. And I hadn't exercised regularly - something I'd previously enjoyed very much - because I was too busy doing everything for everyone else. As a result, my weight went up to 184 pounds.
Once I realized how much of my life I had wasted in pursuit of my husband's goals, rather than my own, I wasted no time at all taking back my life. Plus the exercise helped me to stop "thinking" for a while and greatly helped me through the depression. All through my mid 20s to early 30s, I had been a huge believer in "The Firm" exercise videos. I went and dusted off my old VHS videos, pulled out the weights and original Firm "Fanny Lifter," and got started.
At first, the workouts were extremely hard and I would ache for days afterward. But I took it slow, built my way back up, and soon enough I was really looking forward to my workouts! My mind would be so cluttered with all the anger and pain -- exercising seemed to clear it all away and let me focus on my body.
Once I added a sensible diet plan, the weight dropped off very quickly, plus my whole body shape changed from pear-shaped to hour-glass. I ended up buying almost every available Firm workout, all of which are honestly so much fun and extremely effective, which makes me stick with them!
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